Beef, variety meats and by-products, brain, raw
Nutrition facts
Food category: Beef Products
Refuse name: Blood clots and membranes 22.45%
Refuse (percent): 22%
Usual serving weight: 28.3
| Water | 76.290 g | - | - |
| Energy | 143.000 kcal | - | - |
| Energy | 600.000 kj | - | - |
| Protein | 10.860 g | - | - |
| Total lipid (fat) | 10.300 g | - | - |
| Ash | 1.510 g | - | - |
| Carbohydrate, by difference | 1.050 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 43.000 mg | - | - |
| Iron, Fe | 2.550 mg | - | - |
| Magnesium, Mg | 13.000 mg | - | - |
| Phosphorus, P | 362.000 mg | - | - |
| Potassium, K | 274.000 mg | - | - |
| Sodium, Na | 126.000 mg | - | - |
| Zinc, Zn | 1.020 mg | - | - |
| Copper, Cu | 0.287 mg | - | - |
| Manganese, Mn | 0.026 mg | - | - |
| Selenium, Se | 21.300 mcg | - | - |
| Vitamin C, total ascorbic acid | 10.700 mg | - | - |
| Thiamin | 0.092 mg | - | - |
| Riboflavin | 0.199 mg | - | - |
| Niacin | 3.550 mg | - | - |
| Pantothenic acid | 2.010 mg | - | - |
| Vitamin B-6 | 0.226 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Vitamin B-12 | 9.510 mcg | - | - |
| Vitamin A, IU | 147.000 IU | - | - |
| Vitamin A, RAE | 7.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.990 mg | - | - |
| Tocopherol, beta | - | - | - |
| Tocopherol, gamma | 0.050 mg | - | - |
| Tocopherol, delta | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 2.300 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.026 g | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.919 g | - | - |
| Saturated fatty acids 17:0 | 0.031 g | - | - |
| Saturated fatty acids 18:0 | 1.273 g | - | - |
| Saturated fatty acids 20:0 | 0.017 g | - | - |
| Saturated fatty acids 22:0 | 0.034 g | - | - |
| Fatty acids, total monounsaturated | 1.890 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.021 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.646 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.222 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.586 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.041 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | - | - | - |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.319 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.374 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.851 g | - | - |
| Fatty acids, total trans | 0.610 g | - | - |
| Cholesterol | 3010.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 88.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
