Beef, variety meats and by-products, pancreas, raw
Nutrition facts
Food category: Beef Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 65.200 g | - | - |
Energy | 235.000 kcal | - | - |
Energy | 983.000 kj | - | - |
Protein | 15.700 g | - | - |
Total lipid (fat) | 18.600 g | - | - |
Ash | 1.300 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 9.000 mg | - | - |
Iron, Fe | 2.220 mg | - | - |
Magnesium, Mg | 18.000 mg | - | - |
Phosphorus, P | 327.000 mg | - | - |
Potassium, K | 276.000 mg | - | - |
Sodium, Na | 67.000 mg | - | - |
Zinc, Zn | 2.580 mg | - | - |
Copper, Cu | 0.060 mg | - | - |
Manganese, Mn | 0.150 mg | - | - |
Selenium, Se | 24.700 mcg | - | - |
Vitamin C, total ascorbic acid | 13.700 mg | - | - |
Thiamin | 0.140 mg | - | - |
Riboflavin | 0.445 mg | - | - |
Niacin | 4.450 mg | - | - |
Pantothenic acid | 3.900 mg | - | - |
Vitamin B-6 | 0.200 mg | - | - |
Folate, total | 3.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 3.000 mcg | - | - |
Folate, DFE | 3.000 mcg_DFE | - | - |
Vitamin B-12 | 14.000 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 6.410 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.150 g | - | - |
Saturated fatty acids 16:0 | 3.430 g | - | - |
Saturated fatty acids 18:0 | 2.400 g | - | - |
Fatty acids, total monounsaturated | 6.440 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.110 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.330 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.470 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.030 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.130 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.800 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 205.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.203 g | - | - |
Threonine | 0.728 g | - | - |
Isoleucine | 0.794 g | - | - |
Leucine | 1.226 g | - | - |
Lysine | 1.158 g | - | - |
Methionine | 0.284 g | - | - |
Cystine | 0.201 g | - | - |
Phenylalanine | 0.653 g | - | - |
Tyrosine | 0.686 g | - | - |
Valine | 0.842 g | - | - |
Arginine | 0.897 g | - | - |
Histidine | 0.309 g | - | - |
Alanine | 0.804 g | - | - |
Aspartic acid | 1.507 g | - | - |
Glutamic acid | 1.316 g | - | - |
Glycine | 0.957 g | - | - |
Proline | 0.804 g | - | - |
Serine | 0.628 g | - | - |