Health / Nutrition Facts DataBase / Beef Products

    Beef, variety meats and by-products, pancreas, raw
    Nutrition facts

    Food category: Beef Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.200 g--
    Energy235.000 kcal--
    Energy983.000 kj--
    Protein15.700 g--
    Total lipid (fat)18.600 g--
    Ash1.300 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca9.000 mg--
    Iron, Fe2.220 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P327.000 mg--
    Potassium, K276.000 mg--
    Sodium, Na67.000 mg--
    Zinc, Zn2.580 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.150 mg--
    Selenium, Se24.700 mcg--
    Vitamin C, total ascorbic acid13.700 mg--
    Thiamin0.140 mg--
    Riboflavin0.445 mg--
    Niacin4.450 mg--
    Pantothenic acid3.900 mg--
    Vitamin B-60.200 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-1214.000 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated6.410 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.150 g--
    Saturated fatty acids 16:03.430 g--
    Saturated fatty acids 18:02.400 g--
    Fatty acids, total monounsaturated6.440 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.110 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.330 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.470 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.030 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.130 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.800 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol205.000 mg--
    Phytosterols---
    Tryptophan0.203 g--
    Threonine0.728 g--
    Isoleucine0.794 g--
    Leucine1.226 g--
    Lysine1.158 g--
    Methionine0.284 g--
    Cystine0.201 g--
    Phenylalanine0.653 g--
    Tyrosine0.686 g--
    Valine0.842 g--
    Arginine0.897 g--
    Histidine0.309 g--
    Alanine0.804 g--
    Aspartic acid1.507 g--
    Glutamic acid1.316 g--
    Glycine0.957 g--
    Proline0.804 g--
    Serine0.628 g--


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