Beef, variety meats and by-products, thymus, raw
Nutrition facts
Food category: Beef Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 67.800 g | - | - |
Energy | 236.000 kcal | - | - |
Energy | 987.000 kj | - | - |
Protein | 12.180 g | - | - |
Total lipid (fat) | 20.350 g | - | - |
Ash | 1.380 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 7.000 mg | - | - |
Iron, Fe | 2.100 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 393.000 mg | - | - |
Potassium, K | 360.000 mg | - | - |
Sodium, Na | 96.000 mg | - | - |
Zinc, Zn | 2.060 mg | - | - |
Copper, Cu | 0.048 mg | - | - |
Manganese, Mn | 0.120 mg | - | - |
Selenium, Se | 18.100 mcg | - | - |
Vitamin C, total ascorbic acid | 34.000 mg | - | - |
Thiamin | 0.109 mg | - | - |
Riboflavin | 0.345 mg | - | - |
Niacin | 3.452 mg | - | - |
Pantothenic acid | 3.026 mg | - | - |
Vitamin B-6 | 0.160 mg | - | - |
Folate, total | 2.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 2.000 mcg | - | - |
Folate, DFE | 2.000 mcg_DFE | - | - |
Vitamin B-12 | 2.130 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 7.010 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.160 g | - | - |
Saturated fatty acids 16:0 | 3.750 g | - | - |
Saturated fatty acids 18:0 | 2.630 g | - | - |
Fatty acids, total monounsaturated | 7.050 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.220 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.830 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.800 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.220 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.140 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 223.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.094 g | - | - |
Threonine | 0.440 g | - | - |
Isoleucine | 0.415 g | - | - |
Leucine | 0.813 g | - | - |
Lysine | 1.013 g | - | - |
Methionine | 0.170 g | - | - |
Cystine | 0.156 g | - | - |
Phenylalanine | 0.349 g | - | - |
Tyrosine | 0.532 g | - | - |
Valine | 0.528 g | - | - |
Arginine | 0.803 g | - | - |
Histidine | 0.214 g | - | - |
Alanine | 0.624 g | - | - |
Aspartic acid | 1.169 g | - | - |
Glutamic acid | 1.021 g | - | - |
Glycine | 0.743 g | - | - |
Proline | 0.624 g | - | - |
Serine | 0.487 g | - | - |
Alcohol, ethyl | - | - | - |