Health / Nutrition Facts DataBase / Beef Products

    Beef, variety meats and by-products, thymus, raw
    Nutrition facts

    Food category: Beef Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.800 g--
    Energy236.000 kcal--
    Energy987.000 kj--
    Protein12.180 g--
    Total lipid (fat)20.350 g--
    Ash1.380 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca7.000 mg--
    Iron, Fe2.100 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P393.000 mg--
    Potassium, K360.000 mg--
    Sodium, Na96.000 mg--
    Zinc, Zn2.060 mg--
    Copper, Cu0.048 mg--
    Manganese, Mn0.120 mg--
    Selenium, Se18.100 mcg--
    Vitamin C, total ascorbic acid34.000 mg--
    Thiamin0.109 mg--
    Riboflavin0.345 mg--
    Niacin3.452 mg--
    Pantothenic acid3.026 mg--
    Vitamin B-60.160 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-122.130 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated7.010 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.160 g--
    Saturated fatty acids 16:03.750 g--
    Saturated fatty acids 18:02.630 g--
    Fatty acids, total monounsaturated7.050 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.220 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.830 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.800 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.220 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.140 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol223.000 mg--
    Phytosterols---
    Tryptophan0.094 g--
    Threonine0.440 g--
    Isoleucine0.415 g--
    Leucine0.813 g--
    Lysine1.013 g--
    Methionine0.170 g--
    Cystine0.156 g--
    Phenylalanine0.349 g--
    Tyrosine0.532 g--
    Valine0.528 g--
    Arginine0.803 g--
    Histidine0.214 g--
    Alanine0.624 g--
    Aspartic acid1.169 g--
    Glutamic acid1.021 g--
    Glycine0.743 g--
    Proline0.624 g--
    Serine0.487 g--
    Alcohol, ethyl---


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