Beef, variety meats and by-products, tripe, cooked, simmered
Nutrition facts
Food category: Beef Products
Refuse (percent): 0%
Water | 81.650 g | - | - |
Energy | 94.000 kcal | - | - |
Energy | 394.000 kj | - | - |
Protein | 11.710 g | - | - |
Total lipid (fat) | 4.050 g | - | - |
Ash | 0.600 g | - | - |
Carbohydrate, by difference | 1.990 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 81.000 mg | - | - |
Iron, Fe | 0.660 mg | - | - |
Magnesium, Mg | 15.000 mg | - | - |
Phosphorus, P | 66.000 mg | - | - |
Potassium, K | 42.000 mg | - | - |
Sodium, Na | 68.000 mg | - | - |
Zinc, Zn | 1.710 mg | - | - |
Copper, Cu | - | - | - |
Manganese, Mn | 0.103 mg | - | - |
Selenium, Se | 11.800 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | - | - | - |
Riboflavin | 0.025 mg | - | - |
Niacin | 0.461 mg | - | - |
Pantothenic acid | 0.097 mg | - | - |
Vitamin B-6 | - | - | - |
Folate, total | 3.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 3.000 mcg | - | - |
Folate, DFE | 3.000 mcg_DFE | - | - |
Vitamin B-12 | 0.720 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.140 mg | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.020 mg | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 1.357 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.074 g | - | - |
Saturated fatty acids 15:0 | 0.027 g | - | - |
Saturated fatty acids 16:0 | 0.681 g | - | - |
Saturated fatty acids 17:0 | 0.088 g | - | - |
Saturated fatty acids 18:0 | 0.480 g | - | - |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | 0.007 g | - | - |
Fatty acids, total monounsaturated | 1.604 g | - | - |
Monounsaturated fatty acids 14:1 | 0.015 g | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.091 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.477 g | - | - |
Monounsaturated fatty acids 20:1 | 0.021 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.208 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.137 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.008 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.006 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.057 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.200 g | - | - |
Cholesterol | 157.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |