Health / Nutrition Facts DataBase / Beef Products

    Beef, variety meats and by-products, tripe, cooked, simmered
    Nutrition facts

    Food category: Beef Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water81.650 g--
    Energy94.000 kcal--
    Energy394.000 kj--
    Protein11.710 g--
    Total lipid (fat)4.050 g--
    Ash0.600 g--
    Carbohydrate, by difference1.990 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca81.000 mg--
    Iron, Fe0.660 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P66.000 mg--
    Potassium, K42.000 mg--
    Sodium, Na68.000 mg--
    Zinc, Zn1.710 mg--
    Copper, Cu---
    Manganese, Mn0.103 mg--
    Selenium, Se11.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin---
    Riboflavin0.025 mg--
    Niacin0.461 mg--
    Pantothenic acid0.097 mg--
    Vitamin B-6---
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.720 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.140 mg--
    Tocopherol, beta---
    Tocopherol, gamma0.020 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated1.357 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.074 g--
    Saturated fatty acids 15:00.027 g--
    Saturated fatty acids 16:00.681 g--
    Saturated fatty acids 17:00.088 g--
    Saturated fatty acids 18:00.480 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:00.007 g--
    Fatty acids, total monounsaturated1.604 g--
    Monounsaturated fatty acids 14:10.015 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.091 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.477 g--
    Monounsaturated fatty acids 20:10.021 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.208 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.137 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.008 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.006 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.057 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.200 g--
    Cholesterol157.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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