Beef, variety meats and by-products, tripe, raw
Nutrition facts
Food category: Beef Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 84.160 g | - | - |
Energy | 85.000 kcal | - | - |
Energy | 355.000 kj | - | - |
Protein | 12.070 g | - | - |
Total lipid (fat) | 3.690 g | - | - |
Ash | 0.550 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 69.000 mg | - | - |
Iron, Fe | 0.590 mg | - | - |
Magnesium, Mg | 13.000 mg | - | - |
Phosphorus, P | 64.000 mg | - | - |
Potassium, K | 67.000 mg | - | - |
Sodium, Na | 97.000 mg | - | - |
Zinc, Zn | 1.420 mg | - | - |
Copper, Cu | 0.070 mg | - | - |
Manganese, Mn | 0.085 mg | - | - |
Selenium, Se | 12.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | - | - | - |
Riboflavin | 0.064 mg | - | - |
Niacin | 0.881 mg | - | - |
Pantothenic acid | 0.227 mg | - | - |
Vitamin B-6 | 0.014 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Choline, total | 194.800 mg | - | - |
Vitamin B-12 | 1.390 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.090 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.020 mg | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 1.291 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.070 g | - | - |
Saturated fatty acids 15:0 | 0.024 g | - | - |
Saturated fatty acids 16:0 | 0.643 g | - | - |
Saturated fatty acids 17:0 | 0.081 g | - | - |
Saturated fatty acids 18:0 | 0.463 g | - | - |
Saturated fatty acids 20:0 | 0.004 g | - | - |
Saturated fatty acids 22:0 | 0.006 g | - | - |
Fatty acids, total monounsaturated | 1.533 g | - | - |
Monounsaturated fatty acids 14:1 | 0.015 g | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.088 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.413 g | - | - |
Monounsaturated fatty acids 20:1 | 0.017 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.180 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.116 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.011 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.007 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.004 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.005 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.048 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.150 g | - | - |
Cholesterol | 122.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |