Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Beerwurst, beer salami, pork and beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 56.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.710 g--
    Energy277.000 kcal--
    Energy1159.000 kj--
    Protein14.000 g--
    Total lipid (fat)22.530 g--
    Ash2.500 g--
    Carbohydrate, by difference3.760 g--
    Dietary Fiber0.900 g--
    Sugars, total---
    Calcium, Ca27.000 mg--
    Iron, Fe1.730 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P135.000 mg--
    Potassium, K244.000 mg--
    Sodium, Na732.000 mg--
    Zinc, Zn2.210 mg--
    Copper, Cu0.103 mg--
    Manganese, Mn0.155 mg--
    Selenium, Se17.400 mcg--
    Fluoride, F41.200 mcg31.000 mcg51.300 mcg
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin0.246 mg--
    Riboflavin0.173 mg--
    Niacin2.975 mg--
    Pantothenic acid0.297 mg--
    Vitamin B-60.230 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total67.100 mg--
    Betaine3.100 mg--
    Vitamin B-121.160 mcg--
    Vitamin B-12, added---
    Vitamin A, IU10.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol3.000 mcg--
    Vitamin E (alpha-tocopherol)0.190 mg--
    Vitamin E, added---
    Vitamin D36.000 IU--
    Vitamin K (phylloquinone)1.300 mcg--
    Fatty acids, total saturated8.438 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.012 g--
    Saturated fatty acids 12:00.024 g--
    Saturated fatty acids 14:00.691 g--
    Saturated fatty acids 16:04.961 g--
    Saturated fatty acids 18:02.669 g--
    Fatty acids, total monounsaturated10.105 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.683 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.191 g--
    Monounsaturated fatty acids 20:10.171 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.028 g--
    Fatty acids, total polyunsaturated2.080 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.837 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.154 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.065 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol62.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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