Beverage, instant breakfast powder, chocolate, not reconstituted
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 7.4
| Water | 7.400 g | - | - |
| Energy | 357.000 kcal | - | - |
| Energy | 1494.000 kj | - | - |
| Protein | 19.900 g | - | - |
| Total lipid (fat) | 1.400 g | - | - |
| Ash | 5.100 g | - | - |
| Carbohydrate, by difference | 66.200 g | - | - |
| Dietary Fiber | 0.400 g | - | - |
| Sugars, total | 65.800 g | - | - |
| Calcium, Ca | 285.000 mg | - | - |
| Iron, Fe | 12.820 mg | - | - |
| Magnesium, Mg | 228.000 mg | - | - |
| Phosphorus, P | 427.000 mg | - | - |
| Potassium, K | 947.000 mg | - | - |
| Sodium, Na | 385.000 mg | - | - |
| Zinc, Zn | 8.550 mg | - | - |
| Copper, Cu | 1.425 mg | - | - |
| Selenium, Se | 12.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 76.900 mg | - | - |
| Thiamin | 0.850 mg | - | - |
| Riboflavin | 0.200 mg | - | - |
| Niacin | 14.240 mg | - | - |
| Vitamin B-6 | 1.140 mg | - | - |
| Folate, total | 285.000 mcg | - | - |
| Folic acid | 285.000 mcg | - | - |
| Folate, food | - | - | - |
| Folate, DFE | 485.000 mcg_DFE | - | - |
| Choline, total | 148.400 mg | - | - |
| Vitamin B-12 | 1.710 mcg | - | - |
| Vitamin B-12, added | 1.000 mcg | - | - |
| Vitamin A, IU | 4987.000 IU | - | - |
| Vitamin A, RAE | 1496.000 mcg_RAE | - | - |
| Retinol | 1496.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 9.370 mg | - | - |
| Vitamin E, added | 9.370 mg | - | - |
| Vitamin K (phylloquinone) | 90.000 mcg | - | - |
| Fatty acids, total saturated | 0.560 g | - | - |
| Saturated fatty acids 4:0 | 0.010 g | - | - |
| Saturated fatty acids 6:0 | 0.002 g | - | - |
| Saturated fatty acids 8:0 | 0.003 g | - | - |
| Saturated fatty acids 10:0 | 0.005 g | - | - |
| Saturated fatty acids 12:0 | 0.003 g | - | - |
| Saturated fatty acids 14:0 | 0.023 g | - | - |
| Saturated fatty acids 16:0 | 0.286 g | - | - |
| Saturated fatty acids 18:0 | 0.216 g | - | - |
| Fatty acids, total monounsaturated | 0.314 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.008 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.302 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.278 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.247 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.031 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 12.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | 25.000 mg | - | - |
| Theobromine | 290.000 mg | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
