Health / Nutrition Facts DataBase / Baked Products

    Biscuits, plain or buttermilk, commercially baked
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water26.700 g--
    Energy365.000 kcal--
    Energy1526.000 kj--
    Protein6.200 g--
    Total lipid (fat)16.500 g--
    Ash2.200 g--
    Carbohydrate, by difference48.500 g--
    Dietary Fiber1.300 g--
    Sugars, total3.480 g--
    Calcium, Ca49.000 mg--
    Iron, Fe3.300 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P430.000 mg--
    Potassium, K224.000 mg--
    Sodium, Na1052.000 mg--
    Zinc, Zn0.480 mg--
    Copper, Cu0.083 mg--
    Manganese, Mn0.392 mg--
    Selenium, Se18.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.427 mg--
    Riboflavin0.292 mg--
    Niacin3.352 mg--
    Pantothenic acid0.300 mg--
    Vitamin B-60.047 mg--
    Folate, total70.000 mcg--
    Folic acid63.000 mcg--
    Folate, food7.000 mcg--
    Folate, DFE114.000 mcg_DFE--
    Choline, total8.900 mg--
    Betaine43.000 mg--
    Vitamin B-120.140 mcg--
    Vitamin B-12, added---
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)1.320 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)4.100 mcg--
    Fatty acids, total saturated2.490 g--
    Saturated fatty acids 4:00.002 g--
    Saturated fatty acids 6:00.001 g--
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.002 g--
    Saturated fatty acids 14:00.022 g--
    Saturated fatty acids 16:01.655 g--
    Saturated fatty acids 18:00.806 g--
    Fatty acids, total monounsaturated6.906 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.065 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.824 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated6.209 g--
    Polyunsaturated fatty acids 18:2 undifferentiated5.767 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.426 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol1.000 mg--
    Tryptophan0.076 g--
    Threonine0.177 g--
    Isoleucine0.226 g--
    Leucine0.436 g--
    Lysine0.167 g--
    Methionine0.112 g--
    Cystine0.123 g--
    Phenylalanine0.308 g--
    Tyrosine0.192 g--
    Valine0.262 g--
    Arginine0.245 g--
    Histidine0.139 g--
    Alanine0.197 g--
    Aspartic acid0.277 g--
    Glutamic acid1.979 g--
    Glycine0.211 g--
    Proline0.698 g--
    Serine0.307 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin9.000 mcg--


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