Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
Nutrition facts
Common name: buffalo
Scientifical name: Bison bison
Food category: Lamb, Veal, and Game Products
Refuse name: Connective tissue, 8%, separable fat, 4%
Refuse (percent): 12%
Usual serving weight: 1237.0
| Water | 75.500 g | 74.100 g | 77.000 g |
| Energy | 119.000 kcal | - | - |
| Energy | 496.000 kj | - | - |
| Protein | 21.120 g | 19.500 g | 23.100 g |
| Total lipid (fat) | 3.150 g | 2.100 g | 4.100 g |
| Ash | 0.980 g | 0.800 g | 1.100 g |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 5.000 mg | 4.000 mg | 7.000 mg |
| Iron, Fe | 2.880 mg | 2.670 mg | 3.090 mg |
| Magnesium, Mg | 24.000 mg | 23.000 mg | 25.000 mg |
| Phosphorus, P | 213.000 mg | 205.000 mg | 220.000 mg |
| Potassium, K | 353.000 mg | 343.000 mg | 359.000 mg |
| Sodium, Na | 62.000 mg | 60.000 mg | 65.000 mg |
| Zinc, Zn | 5.270 mg | 4.990 mg | 5.820 mg |
| Copper, Cu | 0.202 mg | 0.112 mg | 0.341 mg |
| Manganese, Mn | 0.013 mg | 0.012 mg | 0.014 mg |
| Selenium, Se | 28.700 mcg | 26.000 mcg | 33.000 mcg |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.227 mg | 0.140 mg | 0.330 mg |
| Riboflavin | 0.347 mg | 0.290 mg | 0.390 mg |
| Niacin | 4.443 mg | 3.690 mg | 5.330 mg |
| Pantothenic acid | 0.724 mg | - | - |
| Vitamin B-6 | 0.472 mg | 0.461 mg | 0.488 mg |
| Folate, total | 13.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 13.000 mcg | - | - |
| Folate, DFE | 13.000 mcg_DFE | - | - |
| Vitamin B-12 | 2.460 mcg | 1.940 mcg | 2.850 mcg |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.160 mg | - | - |
| Fatty acids, total saturated | 1.345 g | - | - |
| Saturated fatty acids 8:0 | 0.001 g | - | - |
| Saturated fatty acids 10:0 | 0.001 g | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | 0.057 g | - | - |
| Saturated fatty acids 15:0 | 0.016 g | - | - |
| Saturated fatty acids 16:0 | 0.567 g | - | - |
| Saturated fatty acids 17:0 | 0.048 g | - | - |
| Saturated fatty acids 18:0 | 0.647 g | - | - |
| Saturated fatty acids 20:0 | 0.006 g | - | - |
| Saturated fatty acids 22:0 | - | - | - |
| Fatty acids, total monounsaturated | 1.230 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.005 g | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.063 g | - | - |
| Monounsaturated fatty acids 17:1 | 0.023 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.130 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 0.148 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.114 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.017 g | - | - |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | 0.001 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.016 g | - | - |
| Cholesterol | 64.000 mg | 61.000 mg | 66.000 mg |
| Tryptophan | 0.160 g | - | - |
| Threonine | 0.958 g | - | - |
| Isoleucine | 1.019 g | - | - |
| Leucine | 1.812 g | - | - |
| Lysine | 1.959 g | - | - |
| Methionine | 0.571 g | - | - |
| Cystine | 0.252 g | - | - |
| Phenylalanine | 0.897 g | - | - |
| Tyrosine | 0.718 g | - | - |
| Valine | 1.136 g | - | - |
| Arginine | 1.437 g | - | - |
| Histidine | 0.774 g | - | - |
| Alanine | 1.407 g | - | - |
| Aspartic acid | 2.064 g | - | - |
| Glutamic acid | 3.439 g | - | - |
| Glycine | 1.370 g | - | - |
| Proline | 1.081 g | - | - |
| Serine | 0.878 g | - | - |
| Hydroxyproline | 0.264 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
