Game meat , bison, ground, raw
Nutrition facts
Common name: buffalo
Scientifical name: Bison bison
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Water | 64.250 g | 55.300 g | 68.700 g |
Energy | 223.000 kcal | - | - |
Energy | 935.000 kj | - | - |
Protein | 18.670 g | 16.700 g | 25.200 g |
Total lipid (fat) | 15.930 g | 12.500 g | 18.400 g |
Ash | 0.880 g | 0.800 g | 1.000 g |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 11.000 mg | 10.000 mg | 12.000 mg |
Iron, Fe | 2.600 mg | 2.200 mg | 3.590 mg |
Magnesium, Mg | 19.000 mg | 18.000 mg | 20.000 mg |
Phosphorus, P | 181.000 mg | 170.000 mg | 189.000 mg |
Potassium, K | 307.000 mg | 285.000 mg | 324.000 mg |
Sodium, Na | 66.000 mg | 61.000 mg | 70.000 mg |
Zinc, Zn | 4.290 mg | 4.050 mg | 4.530 mg |
Copper, Cu | 0.131 mg | 0.092 mg | 0.198 mg |
Manganese, Mn | 0.009 mg | 0.009 mg | 0.010 mg |
Selenium, Se | 18.700 mcg | 18.000 mcg | 19.000 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.130 mg | 0.120 mg | 0.140 mg |
Riboflavin | 0.227 mg | 0.200 mg | 0.250 mg |
Niacin | 4.910 mg | 4.440 mg | 5.470 mg |
Pantothenic acid | 0.640 mg | - | - |
Vitamin B-6 | 0.353 mg | 0.334 mg | 0.386 mg |
Folate, total | 11.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 11.000 mcg_DFE | - | - |
Vitamin B-12 | 1.790 mcg | 1.580 mcg | 1.920 mcg |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.240 mg | - | - |
Fatty acids, total saturated | 6.802 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.006 g | - | - |
Saturated fatty acids 10:0 | 0.007 g | - | - |
Saturated fatty acids 12:0 | 0.007 g | - | - |
Saturated fatty acids 14:0 | 0.286 g | - | - |
Saturated fatty acids 15:0 | 0.083 g | - | - |
Saturated fatty acids 16:0 | 2.869 g | - | - |
Saturated fatty acids 17:0 | 0.241 g | - | - |
Saturated fatty acids 18:0 | 3.272 g | - | - |
Saturated fatty acids 20:0 | 0.030 g | - | - |
Saturated fatty acids 22:0 | - | - | - |
Fatty acids, total monounsaturated | 6.222 g | - | - |
Monounsaturated fatty acids 14:1 | 0.023 g | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.318 g | - | - |
Monounsaturated fatty acids 17:1 | 0.114 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.716 g | - | - |
Monounsaturated fatty acids 20:1 | 0.051 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.749 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.578 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.084 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.007 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.081 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 70.000 mg | 66.000 mg | 82.000 mg |
Tryptophan | 0.141 g | - | - |
Threonine | 0.847 g | - | - |
Isoleucine | 0.901 g | - | - |
Leucine | 1.601 g | - | - |
Lysine | 1.732 g | - | - |
Methionine | 0.505 g | - | - |
Cystine | 0.223 g | - | - |
Phenylalanine | 0.793 g | - | - |
Tyrosine | 0.635 g | - | - |
Valine | 1.004 g | - | - |
Arginine | 1.271 g | - | - |
Histidine | 0.684 g | - | - |
Alanine | 1.243 g | - | - |
Aspartic acid | 1.824 g | - | - |
Glutamic acid | 3.040 g | - | - |
Glycine | 1.211 g | - | - |
Proline | 0.956 g | - | - |
Serine | 0.776 g | - | - |
Hydroxyproline | 0.233 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |