Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
    Nutrition facts

    Common name: buffalo
    Scientifical name: Bison bison
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.000 g--
    Energy116.000 kcal--
    Energy485.000 kj--
    Protein22.100 g--
    Total lipid (fat)2.400 g--
    Ash1.200 g--
    Carbohydrate, by difference---
    Calcium, Ca6.000 mg--
    Iron, Fe2.800 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P198.000 mg--
    Potassium, K344.000 mg--
    Sodium, Na48.000 mg--
    Zinc, Zn3.200 mg--
    Copper, Cu0.130 mg--
    Manganese, Mn0.013 mg--
    Selenium, Se23.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.046 mg--
    Riboflavin0.090 mg--
    Niacin1.838 mg--
    Vitamin B-60.252 mg--
    Vitamin B-122.200 mcg--
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.040 mg--
    Tocopherol, gamma0.010 mg--
    Fatty acids, total saturated0.898 g--
    Saturated fatty acids 14:00.025 g--
    Saturated fatty acids 15:00.050 g--
    Saturated fatty acids 16:00.361 g--
    Saturated fatty acids 17:00.027 g--
    Saturated fatty acids 18:00.395 g--
    Saturated fatty acids 22:00.040 g--
    Fatty acids, total monounsaturated0.996 g--
    Monounsaturated fatty acids 14:10.002 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.048 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.919 g--
    Monounsaturated fatty acids 20:10.006 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.021 g--
    Fatty acids, total polyunsaturated0.192 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.184 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.008 g--
    Cholesterol62.000 mg--
    Tryptophan---
    Threonine0.910 g--
    Isoleucine0.931 g--
    Leucine1.716 g--
    Lysine1.723 g--
    Methionine0.524 g--
    Cystine---
    Phenylalanine0.827 g--
    Tyrosine0.710 g--
    Valine1.000 g--
    Arginine1.310 g--
    Histidine0.586 g--
    Alanine1.256 g--
    Aspartic acid1.917 g--
    Glutamic acid3.220 g--
    Glycine1.062 g--
    Proline0.882 g--
    Serine0.841 g--


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