Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Nutrition facts
Common name: buffalo
Scientifical name: Bison bison
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 74.000 g | - | - |
Energy | 116.000 kcal | - | - |
Energy | 485.000 kj | - | - |
Protein | 22.100 g | - | - |
Total lipid (fat) | 2.400 g | - | - |
Ash | 1.200 g | - | - |
Carbohydrate, by difference | - | - | - |
Calcium, Ca | 6.000 mg | - | - |
Iron, Fe | 2.800 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 198.000 mg | - | - |
Potassium, K | 344.000 mg | - | - |
Sodium, Na | 48.000 mg | - | - |
Zinc, Zn | 3.200 mg | - | - |
Copper, Cu | 0.130 mg | - | - |
Manganese, Mn | 0.013 mg | - | - |
Selenium, Se | 23.300 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.046 mg | - | - |
Riboflavin | 0.090 mg | - | - |
Niacin | 1.838 mg | - | - |
Vitamin B-6 | 0.252 mg | - | - |
Vitamin B-12 | 2.200 mcg | - | - |
Vitamin A, IU | 3.000 IU | - | - |
Vitamin A, RAE | 1.000 mcg_RAE | - | - |
Retinol | 1.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.040 mg | - | - |
Tocopherol, gamma | 0.010 mg | - | - |
Fatty acids, total saturated | 0.898 g | - | - |
Saturated fatty acids 14:0 | 0.025 g | - | - |
Saturated fatty acids 15:0 | 0.050 g | - | - |
Saturated fatty acids 16:0 | 0.361 g | - | - |
Saturated fatty acids 17:0 | 0.027 g | - | - |
Saturated fatty acids 18:0 | 0.395 g | - | - |
Saturated fatty acids 22:0 | 0.040 g | - | - |
Fatty acids, total monounsaturated | 0.996 g | - | - |
Monounsaturated fatty acids 14:1 | 0.002 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.048 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.919 g | - | - |
Monounsaturated fatty acids 20:1 | 0.006 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.021 g | - | - |
Fatty acids, total polyunsaturated | 0.192 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.184 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.008 g | - | - |
Cholesterol | 62.000 mg | - | - |
Tryptophan | - | - | - |
Threonine | 0.910 g | - | - |
Isoleucine | 0.931 g | - | - |
Leucine | 1.716 g | - | - |
Lysine | 1.723 g | - | - |
Methionine | 0.524 g | - | - |
Cystine | - | - | - |
Phenylalanine | 0.827 g | - | - |
Tyrosine | 0.710 g | - | - |
Valine | 1.000 g | - | - |
Arginine | 1.310 g | - | - |
Histidine | 0.586 g | - | - |
Alanine | 1.256 g | - | - |
Aspartic acid | 1.917 g | - | - |
Glutamic acid | 3.220 g | - | - |
Glycine | 1.062 g | - | - |
Proline | 0.882 g | - | - |
Serine | 0.841 g | - | - |