Game meat, bison, separable lean only, cooked, roasted
Nutrition facts
Common name: buffalo
Scientifical name: Bison bison
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 340.0
Water | 66.540 g | - | - |
Energy | 143.000 kcal | - | - |
Energy | 598.000 kj | - | - |
Protein | 28.440 g | - | - |
Total lipid (fat) | 2.420 g | - | - |
Ash | 1.580 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 3.420 mg | - | - |
Magnesium, Mg | 26.000 mg | - | - |
Phosphorus, P | 209.000 mg | - | - |
Potassium, K | 361.000 mg | - | - |
Sodium, Na | 57.000 mg | - | - |
Zinc, Zn | 3.680 mg | - | - |
Copper, Cu | 0.107 mg | - | - |
Manganese, Mn | 0.008 mg | - | - |
Selenium, Se | 35.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.100 mg | - | - |
Riboflavin | 0.270 mg | - | - |
Niacin | 3.710 mg | - | - |
Vitamin B-6 | 0.400 mg | - | - |
Folate, total | 8.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 8.000 mcg_DFE | - | - |
Choline, total | 114.800 mg | - | - |
Betaine | 15.100 mg | - | - |
Vitamin B-12 | 2.860 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.360 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.300 mcg | - | - |
Fatty acids, total saturated | 0.910 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.030 g | - | - |
Saturated fatty acids 16:0 | 0.430 g | - | - |
Saturated fatty acids 18:0 | 0.450 g | - | - |
Fatty acids, total monounsaturated | 0.950 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.060 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.880 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.240 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.140 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.070 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 82.000 mg | - | - |
Threonine | 1.171 g | - | - |
Isoleucine | 1.198 g | - | - |
Leucine | 2.210 g | - | - |
Lysine | 2.219 g | - | - |
Methionine | 0.674 g | - | - |
Phenylalanine | 1.065 g | - | - |
Tyrosine | 0.914 g | - | - |
Valine | 1.287 g | - | - |
Arginine | 1.686 g | - | - |
Histidine | 0.754 g | - | - |
Alanine | 1.615 g | - | - |
Aspartic acid | 2.467 g | - | - |
Glutamic acid | 4.145 g | - | - |
Glycine | 1.367 g | - | - |
Proline | 1.136 g | - | - |
Serine | 1.083 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |