Game meat, bison, separable lean only, raw
Nutrition facts
Common name: buffalo
Scientifical name: Bison bison
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 74.570 g | - | - |
Energy | 109.000 kcal | - | - |
Energy | 456.000 kj | - | - |
Protein | 21.620 g | - | - |
Total lipid (fat) | 1.840 g | - | - |
Ash | 1.200 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 6.000 mg | - | - |
Iron, Fe | 2.600 mg | - | - |
Magnesium, Mg | 25.000 mg | - | - |
Phosphorus, P | 187.000 mg | - | - |
Potassium, K | 343.000 mg | - | - |
Sodium, Na | 54.000 mg | - | - |
Zinc, Zn | 2.800 mg | - | - |
Copper, Cu | 0.090 mg | - | - |
Manganese, Mn | 0.007 mg | - | - |
Selenium, Se | 27.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Riboflavin | 0.094 mg | - | - |
Niacin | 1.910 mg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.690 g | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 0.330 g | - | - |
Saturated fatty acids 18:0 | 0.350 g | - | - |
Fatty acids, total monounsaturated | 0.720 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.040 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.670 g | - | - |
Fatty acids, total polyunsaturated | 0.190 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.050 g | - | - |
Cholesterol | 62.000 mg | - | - |
Threonine | 0.890 g | - | - |
Isoleucine | 0.911 g | - | - |
Leucine | 1.679 g | - | - |
Lysine | 1.686 g | - | - |
Methionine | 0.513 g | - | - |
Phenylalanine | 0.809 g | - | - |
Tyrosine | 0.695 g | - | - |
Valine | 0.978 g | - | - |
Arginine | 1.282 g | - | - |
Histidine | 0.573 g | - | - |
Alanine | 1.228 g | - | - |
Aspartic acid | 1.875 g | - | - |
Glutamic acid | 3.150 g | - | - |
Glycine | 1.039 g | - | - |
Proline | 0.863 g | - | - |
Serine | 0.823 g | - | - |