Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, bison, separable lean only, raw
    Nutrition facts

    Common name: buffalo
    Scientifical name: Bison bison
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.570 g--
    Energy109.000 kcal--
    Energy456.000 kj--
    Protein21.620 g--
    Total lipid (fat)1.840 g--
    Ash1.200 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca6.000 mg--
    Iron, Fe2.600 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P187.000 mg--
    Potassium, K343.000 mg--
    Sodium, Na54.000 mg--
    Zinc, Zn2.800 mg--
    Copper, Cu0.090 mg--
    Manganese, Mn0.007 mg--
    Selenium, Se27.000 mcg--
    Vitamin C, total ascorbic acid---
    Riboflavin0.094 mg--
    Niacin1.910 mg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.690 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:00.330 g--
    Saturated fatty acids 18:00.350 g--
    Fatty acids, total monounsaturated0.720 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.040 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.670 g--
    Fatty acids, total polyunsaturated0.190 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.110 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.050 g--
    Cholesterol62.000 mg--
    Threonine0.890 g--
    Isoleucine0.911 g--
    Leucine1.679 g--
    Lysine1.686 g--
    Methionine0.513 g--
    Phenylalanine0.809 g--
    Tyrosine0.695 g--
    Valine0.978 g--
    Arginine1.282 g--
    Histidine0.573 g--
    Alanine1.228 g--
    Aspartic acid1.875 g--
    Glutamic acid3.150 g--
    Glycine1.039 g--
    Proline0.863 g--
    Serine0.823 g--


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