Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
    Nutrition facts

    Common name: buffalo
    Scientifical name: Bison bison
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water75.400 g--
    Energy109.000 kcal--
    Energy456.000 kj--
    Protein21.100 g--
    Total lipid (fat)2.100 g--
    Ash1.200 g--
    Carbohydrate, by difference---
    Calcium, Ca4.000 mg--
    Iron, Fe3.000 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P189.000 mg--
    Potassium, K322.000 mg--
    Sodium, Na59.000 mg--
    Zinc, Zn5.000 mg--
    Copper, Cu0.148 mg--
    Manganese, Mn0.014 mg--
    Selenium, Se26.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.042 mg--
    Riboflavin0.096 mg--
    Niacin1.879 mg--
    Vitamin B-60.221 mg--
    Vitamin B-122.200 mcg--
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.050 mg--
    Tocopherol, gamma0.010 mg--
    Fatty acids, total saturated0.749 g--
    Saturated fatty acids 14:00.018 g--
    Saturated fatty acids 15:00.051 g--
    Saturated fatty acids 16:00.283 g--
    Saturated fatty acids 17:00.022 g--
    Saturated fatty acids 18:00.327 g--
    Saturated fatty acids 22:00.045 g--
    Fatty acids, total monounsaturated0.861 g--
    Monounsaturated fatty acids 14:10.002 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.044 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.787 g--
    Monounsaturated fatty acids 20:10.005 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.022 g--
    Fatty acids, total polyunsaturated0.217 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.208 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Cholesterol66.000 mg--
    Tryptophan---
    Threonine0.868 g--
    Isoleucine0.889 g--
    Leucine1.639 g--
    Lysine1.645 g--
    Methionine0.500 g--
    Cystine---
    Phenylalanine0.790 g--
    Tyrosine0.678 g--
    Valine0.954 g--
    Arginine1.251 g--
    Histidine0.559 g--
    Alanine1.198 g--
    Aspartic acid1.830 g--
    Glutamic acid3.074 g--
    Glycine1.014 g--
    Proline0.842 g--
    Serine0.803 g--


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