Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Nutrition facts
Common name: buffalo
Scientifical name: Bison bison
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 74.400 g | - | - |
Energy | 113.000 kcal | - | - |
Energy | 473.000 kj | - | - |
Protein | 21.400 g | - | - |
Total lipid (fat) | 2.400 g | - | - |
Ash | 1.200 g | - | - |
Carbohydrate, by difference | - | - | - |
Calcium, Ca | 5.000 mg | - | - |
Iron, Fe | 3.000 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 203.000 mg | - | - |
Potassium, K | 335.000 mg | - | - |
Sodium, Na | 51.000 mg | - | - |
Zinc, Zn | 3.400 mg | - | - |
Copper, Cu | 0.155 mg | - | - |
Manganese, Mn | 0.015 mg | - | - |
Selenium, Se | 25.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.045 mg | - | - |
Riboflavin | 0.097 mg | - | - |
Niacin | 2.017 mg | - | - |
Vitamin B-6 | 0.259 mg | - | - |
Vitamin B-12 | 2.300 mcg | - | - |
Vitamin A, IU | 3.000 IU | - | - |
Vitamin A, RAE | 1.000 mcg_RAE | - | - |
Retinol | 1.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.050 mg | - | - |
Tocopherol, gamma | 0.010 mg | - | - |
Fatty acids, total saturated | 0.885 g | - | - |
Saturated fatty acids 14:0 | 0.025 g | - | - |
Saturated fatty acids 15:0 | 0.023 g | - | - |
Saturated fatty acids 16:0 | 0.342 g | - | - |
Saturated fatty acids 17:0 | 0.025 g | - | - |
Saturated fatty acids 18:0 | 0.397 g | - | - |
Saturated fatty acids 22:0 | 0.048 g | - | - |
Fatty acids, total monounsaturated | 0.986 g | - | - |
Monounsaturated fatty acids 14:1 | 0.002 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.050 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.904 g | - | - |
Monounsaturated fatty acids 20:1 | 0.006 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.024 g | - | - |
Fatty acids, total polyunsaturated | 0.217 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.209 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.008 g | - | - |
Cholesterol | 71.000 mg | - | - |
Tryptophan | - | - | - |
Threonine | 0.881 g | - | - |
Isoleucine | 0.902 g | - | - |
Leucine | 1.662 g | - | - |
Lysine | 1.669 g | - | - |
Methionine | 0.508 g | - | - |
Cystine | - | - | - |
Phenylalanine | 0.801 g | - | - |
Tyrosine | 0.688 g | - | - |
Valine | 0.968 g | - | - |
Arginine | 1.269 g | - | - |
Histidine | 0.567 g | - | - |
Alanine | 1.216 g | - | - |
Aspartic acid | 1.856 g | - | - |
Glutamic acid | 3.118 g | - | - |
Glycine | 1.028 g | - | - |
Proline | 0.854 g | - | - |
Serine | 0.815 g | - | - |