Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
    Nutrition facts

    Common name: buffalo
    Scientifical name: Bison bison
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.400 g--
    Energy113.000 kcal--
    Energy473.000 kj--
    Protein21.400 g--
    Total lipid (fat)2.400 g--
    Ash1.200 g--
    Carbohydrate, by difference---
    Calcium, Ca5.000 mg--
    Iron, Fe3.000 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P203.000 mg--
    Potassium, K335.000 mg--
    Sodium, Na51.000 mg--
    Zinc, Zn3.400 mg--
    Copper, Cu0.155 mg--
    Manganese, Mn0.015 mg--
    Selenium, Se25.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.045 mg--
    Riboflavin0.097 mg--
    Niacin2.017 mg--
    Vitamin B-60.259 mg--
    Vitamin B-122.300 mcg--
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.050 mg--
    Tocopherol, gamma0.010 mg--
    Fatty acids, total saturated0.885 g--
    Saturated fatty acids 14:00.025 g--
    Saturated fatty acids 15:00.023 g--
    Saturated fatty acids 16:00.342 g--
    Saturated fatty acids 17:00.025 g--
    Saturated fatty acids 18:00.397 g--
    Saturated fatty acids 22:00.048 g--
    Fatty acids, total monounsaturated0.986 g--
    Monounsaturated fatty acids 14:10.002 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.904 g--
    Monounsaturated fatty acids 20:10.006 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.024 g--
    Fatty acids, total polyunsaturated0.217 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.209 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.008 g--
    Cholesterol71.000 mg--
    Tryptophan---
    Threonine0.881 g--
    Isoleucine0.902 g--
    Leucine1.662 g--
    Lysine1.669 g--
    Methionine0.508 g--
    Cystine---
    Phenylalanine0.801 g--
    Tyrosine0.688 g--
    Valine0.968 g--
    Arginine1.269 g--
    Histidine0.567 g--
    Alanine1.216 g--
    Aspartic acid1.856 g--
    Glutamic acid3.118 g--
    Glycine1.028 g--
    Proline0.854 g--
    Serine0.815 g--


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