Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Bockwurst, pork, veal, raw
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 91.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water54.470 g--
    Energy301.000 kcal--
    Energy1258.000 kj--
    Protein14.030 g--
    Total lipid (fat)25.870 g--
    Ash2.260 g--
    Carbohydrate, by difference2.950 g--
    Dietary Fiber1.000 g--
    Sugars, total1.330 g--
    Sucrose0.080 g--
    Glucose (dextrose)0.400 g--
    Fructose0.370 g--
    Lactose---
    Maltose---
    Galactose0.480 g--
    Starch---
    Calcium, Ca41.000 mg--
    Iron, Fe1.150 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P169.000 mg--
    Potassium, K270.000 mg--
    Sodium, Na497.000 mg--
    Zinc, Zn2.070 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.171 mg--
    Selenium, Se11.300 mcg--
    Fluoride, F1.400 mcg--
    Vitamin C, total ascorbic acid3.200 mg--
    Thiamin0.193 mg--
    Riboflavin0.233 mg--
    Niacin5.616 mg--
    Pantothenic acid0.891 mg--
    Vitamin B-60.378 mg--
    Folate, total17.000 mcg--
    Folic acid---
    Folate, food17.000 mcg--
    Folate, DFE17.000 mcg_DFE--
    Choline, total46.400 mg--
    Betaine6.700 mg--
    Vitamin B-120.860 mcg--
    Vitamin B-12, added---
    Vitamin A, IU256.000 IU--
    Vitamin A, RAE77.000 mcg_RAE--
    Retinol2.000 mcg--
    Vitamin E (alpha-tocopherol)0.380 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.010 mg--
    Tocopherol, delta---
    Vitamin D---
    Vitamin K (phylloquinone)70.200 mcg--
    Fatty acids, total saturated10.256 g--
    Saturated fatty acids 4:00.003 g--
    Saturated fatty acids 6:00.002 g--
    Saturated fatty acids 8:00.012 g--
    Saturated fatty acids 10:00.031 g--
    Saturated fatty acids 12:00.061 g--
    Saturated fatty acids 14:00.485 g--
    Saturated fatty acids 16:06.099 g--
    Saturated fatty acids 18:03.562 g--
    Fatty acids, total monounsaturated13.138 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.929 g--
    Monounsaturated fatty acids 18:1 undifferentiated12.013 g--
    Monounsaturated fatty acids 20:10.196 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.328 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.084 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.184 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.060 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol93.000 mg--
    Tryptophan0.153 g--
    Threonine0.613 g--
    Isoleucine0.677 g--
    Leucine1.107 g--
    Lysine1.166 g--
    Methionine0.333 g--
    Cystine0.161 g--
    Phenylalanine0.556 g--
    Tyrosine0.452 g--
    Valine0.767 g--
    Arginine0.820 g--
    Histidine0.513 g--
    Alanine0.813 g--
    Aspartic acid1.214 g--
    Glutamic acid2.176 g--
    Glycine0.690 g--
    Proline0.576 g--
    Serine0.534 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta148.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta2.000 mcg--
    Lycopene---
    Lutein + zeaxanthin108.000 mcg--


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