Bologna, beef
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 54.260 g | - | - |
Energy | 311.000 kcal | - | - |
Energy | 1301.000 kj | - | - |
Protein | 10.270 g | - | - |
Total lipid (fat) | 28.190 g | - | - |
Ash | 3.290 g | - | - |
Carbohydrate, by difference | 3.980 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 31.000 mg | - | - |
Iron, Fe | 1.100 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 172.000 mg | - | - |
Potassium, K | 172.000 mg | - | - |
Sodium, Na | 1080.000 mg | - | - |
Zinc, Zn | 9.100 mg | - | - |
Copper, Cu | 0.068 mg | - | - |
Manganese, Mn | 0.044 mg | - | - |
Selenium, Se | - | - | - |
Fluoride, F | 36.000 mcg | 25.000 mcg | 49.900 mcg |
Vitamin C, total ascorbic acid | 15.200 mg | - | - |
Thiamin | 0.026 mg | - | - |
Riboflavin | 0.099 mg | - | - |
Niacin | 2.515 mg | - | - |
Pantothenic acid | 0.406 mg | - | - |
Vitamin B-6 | 0.170 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Choline, total | 46.300 mg | - | - |
Betaine | 5.000 mg | 5.000 mg | 5.100 mg |
Vitamin B-12 | 1.270 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 70.000 IU | - | - |
Vitamin A, RAE | 13.000 mcg_RAE | - | - |
Retinol | 11.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.350 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.190 mg | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | 1.700 mcg | - | - |
Fatty acids, total saturated | 11.134 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.900 g | - | - |
Saturated fatty acids 15:0 | 0.138 g | - | - |
Saturated fatty acids 16:0 | 3.164 g | - | - |
Saturated fatty acids 17:0 | 0.324 g | - | - |
Saturated fatty acids 18:0 | 3.481 g | - | - |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Fatty acids, total monounsaturated | 12.218 g | - | - |
Monounsaturated fatty acids 14:1 | 0.239 g | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.981 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 10.881 g | - | - |
Monounsaturated fatty acids 20:1 | 0.118 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.776 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.666 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.081 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.081 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 1.485 g | - | - |
Cholesterol | 56.000 mg | - | - |
Hydroxyproline | 0.208 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 11.000 mcg | - | - |
Carotene, alpha | 6.000 mcg | - | - |
Cryptoxanthin, beta | 11.000 mcg | - | - |
Lycopene | 11.000 mcg | - | - |
Lutein + zeaxanthin | - | - | - |