Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Bologna, beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 28.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water54.260 g--
    Energy311.000 kcal--
    Energy1301.000 kj--
    Protein10.270 g--
    Total lipid (fat)28.190 g--
    Ash3.290 g--
    Carbohydrate, by difference3.980 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca31.000 mg--
    Iron, Fe1.100 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P172.000 mg--
    Potassium, K172.000 mg--
    Sodium, Na1080.000 mg--
    Zinc, Zn9.100 mg--
    Copper, Cu0.068 mg--
    Manganese, Mn0.044 mg--
    Selenium, Se---
    Fluoride, F36.000 mcg25.000 mcg49.900 mcg
    Vitamin C, total ascorbic acid15.200 mg--
    Thiamin0.026 mg--
    Riboflavin0.099 mg--
    Niacin2.515 mg--
    Pantothenic acid0.406 mg--
    Vitamin B-60.170 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Choline, total46.300 mg--
    Betaine5.000 mg5.000 mg5.100 mg
    Vitamin B-121.270 mcg--
    Vitamin B-12, added---
    Vitamin A, IU70.000 IU--
    Vitamin A, RAE13.000 mcg_RAE--
    Retinol11.000 mcg--
    Vitamin E (alpha-tocopherol)0.350 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.190 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)1.700 mcg--
    Fatty acids, total saturated11.134 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.900 g--
    Saturated fatty acids 15:00.138 g--
    Saturated fatty acids 16:03.164 g--
    Saturated fatty acids 17:00.324 g--
    Saturated fatty acids 18:03.481 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated12.218 g--
    Monounsaturated fatty acids 14:10.239 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.981 g--
    Monounsaturated fatty acids 18:1 undifferentiated10.881 g--
    Monounsaturated fatty acids 20:10.118 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.776 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.666 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.081 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.081 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans1.485 g--
    Cholesterol56.000 mg--
    Hydroxyproline0.208 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta11.000 mcg--
    Carotene, alpha6.000 mcg--
    Cryptoxanthin, beta11.000 mcg--
    Lycopene11.000 mcg--
    Lutein + zeaxanthin---


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