Bologna, chicken, turkey, pork
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 55.250 g | - | - |
Energy | 298.000 kcal | - | - |
Energy | 1245.000 kj | - | - |
Protein | 9.880 g | - | - |
Total lipid (fat) | 26.180 g | - | - |
Ash | 3.030 g | - | - |
Carbohydrate, by difference | 5.650 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 82.000 mg | - | - |
Iron, Fe | 1.160 mg | - | - |
Magnesium, Mg | 15.000 mg | - | - |
Phosphorus, P | 185.000 mg | - | - |
Potassium, K | 152.000 mg | - | - |
Sodium, Na | 922.000 mg | - | - |
Zinc, Zn | 1.280 mg | - | - |
Copper, Cu | 0.060 mg | - | - |
Manganese, Mn | 0.044 mg | - | - |
Selenium, Se | - | - | - |
Fluoride, F | 36.000 mcg | 25.000 mcg | 49.900 mcg |
Vitamin C, total ascorbic acid | 19.700 mg | - | - |
Thiamin | 0.042 mg | - | - |
Riboflavin | 0.132 mg | - | - |
Niacin | 3.320 mg | - | - |
Pantothenic acid | 0.696 mg | - | - |
Vitamin B-6 | 0.180 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Choline, total | 53.300 mg | - | - |
Betaine | 4.800 mg | 4.500 mg | 5.200 mg |
Vitamin B-12 | 0.790 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 75.000 IU | - | - |
Vitamin A, RAE | 13.000 mcg_RAE | - | - |
Retinol | 11.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.410 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.310 mg | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 7.990 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.251 g | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 5.335 g | - | - |
Saturated fatty acids 17:0 | 0.072 g | - | - |
Saturated fatty acids 18:0 | 2.292 g | - | - |
Saturated fatty acids 20:0 | 0.041 g | - | - |
Saturated fatty acids 22:0 | - | - | - |
Fatty acids, total monounsaturated | 10.555 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.921 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 9.444 g | - | - |
Monounsaturated fatty acids 20:1 | 0.190 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 4.672 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.186 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.284 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.252 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.032 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.101 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.102 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.430 g | - | - |
Cholesterol | 80.000 mg | - | - |
Hydroxyproline | 0.084 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 11.000 mcg | - | - |
Carotene, alpha | 11.000 mcg | - | - |
Cryptoxanthin, beta | 11.000 mcg | - | - |
Lycopene | 11.000 mcg | - | - |
Lutein + zeaxanthin | - | - | - |