Bologna, pork, turkey and beef
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 45.370 g | - | - |
Energy | 336.000 kcal | - | - |
Energy | 1406.000 kj | - | - |
Protein | 11.560 g | - | - |
Total lipid (fat) | 29.250 g | - | - |
Ash | 7.150 g | - | - |
Carbohydrate, by difference | 6.660 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 1.350 g | - | - |
Calcium, Ca | 31.000 mg | - | - |
Iron, Fe | 1.200 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 128.000 mg | - | - |
Potassium, K | 222.000 mg | - | - |
Sodium, Na | 1055.000 mg | - | - |
Zinc, Zn | 2.220 mg | - | - |
Copper, Cu | 0.093 mg | - | - |
Manganese, Mn | 0.265 mg | - | - |
Selenium, Se | 12.400 mcg | - | - |
Fluoride, F | 36.000 mcg | 25.000 mcg | 49.900 mcg |
Vitamin C, total ascorbic acid | 11.000 mg | - | - |
Thiamin | 0.152 mg | - | - |
Riboflavin | 0.150 mg | - | - |
Niacin | 3.310 mg | - | - |
Pantothenic acid | 0.360 mg | - | - |
Vitamin B-6 | 0.388 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Vitamin B-12 | 1.080 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | - | - | - |
Fatty acids, total saturated | 11.700 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.060 g | - | - |
Saturated fatty acids 12:0 | 0.073 g | - | - |
Saturated fatty acids 14:0 | 0.645 g | - | - |
Saturated fatty acids 16:0 | 7.090 g | - | - |
Saturated fatty acids 18:0 | 3.800 g | - | - |
Fatty acids, total monounsaturated | 12.789 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.146 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 11.497 g | - | - |
Monounsaturated fatty acids 20:1 | 0.144 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.001 g | - | - |
Fatty acids, total polyunsaturated | 2.512 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.171 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.288 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.046 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.003 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.004 g | - | - |
Cholesterol | 75.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.126 g | - | - |
Threonine | 0.509 g | - | - |
Isoleucine | 0.540 g | - | - |
Leucine | 0.937 g | - | - |
Lysine | 1.024 g | - | - |
Methionine | 0.298 g | - | - |
Cystine | 0.135 g | - | - |
Phenylalanine | 0.474 g | - | - |
Tyrosine | 0.388 g | - | - |
Valine | 0.614 g | - | - |
Arginine | 0.908 g | - | - |
Histidine | 0.361 g | - | - |
Alanine | 0.724 g | - | - |
Aspartic acid | 1.143 g | - | - |
Glutamic acid | 1.889 g | - | - |
Glycine | 0.664 g | - | - |
Proline | 0.522 g | - | - |
Serine | 0.493 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |