Bologna, turkey
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 64.550 g | 61.000 g | 67.400 g |
Energy | 209.000 kcal | - | - |
Energy | 874.000 kj | - | - |
Protein | 11.420 g | 11.200 g | 11.700 g |
Total lipid (fat) | 16.050 g | 13.200 g | 19.600 g |
Ash | 3.300 g | - | - |
Carbohydrate, by difference | 4.680 g | - | - |
Dietary Fiber | 0.500 g | 0.500 g | 0.500 g |
Sugars, total | 2.900 g | 2.900 g | 2.900 g |
Calcium, Ca | 123.000 mg | 123.000 mg | 123.000 mg |
Iron, Fe | 3.000 mg | 3.000 mg | 3.000 mg |
Magnesium, Mg | 16.000 mg | - | - |
Phosphorus, P | 114.000 mg | - | - |
Potassium, K | 135.000 mg | 135.000 mg | 135.000 mg |
Sodium, Na | 1252.000 mg | 1190.000 mg | 1328.000 mg |
Zinc, Zn | 1.300 mg | - | - |
Copper, Cu | 0.072 mg | - | - |
Manganese, Mn | 0.051 mg | - | - |
Selenium, Se | 15.400 mcg | - | - |
Fluoride, F | 36.000 mcg | 25.000 mcg | 49.900 mcg |
Vitamin C, total ascorbic acid | 13.300 mg | 13.300 mg | 13.300 mg |
Thiamin | 0.049 mg | - | - |
Riboflavin | 0.095 mg | - | - |
Niacin | 2.607 mg | - | - |
Pantothenic acid | 0.466 mg | - | - |
Vitamin B-6 | 0.243 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Choline, total | 54.000 mg | - | - |
Betaine | 4.800 mg | - | - |
Vitamin B-12 | 0.230 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 32.000 IU | 32.000 IU | 32.000 IU |
Vitamin A, RAE | 9.000 mcg_RAE | - | - |
Retinol | 9.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.450 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.300 mcg | - | - |
Fatty acids, total saturated | 4.355 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.012 g | - | - |
Saturated fatty acids 14:0 | 0.133 g | - | - |
Saturated fatty acids 16:0 | 3.247 g | - | - |
Saturated fatty acids 18:0 | 0.962 g | - | - |
Fatty acids, total monounsaturated | 6.836 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.950 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.747 g | - | - |
Monounsaturated fatty acids 20:1 | 0.134 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.006 g | - | - |
Fatty acids, total polyunsaturated | 3.854 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.557 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.200 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.073 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.012 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.012 g | - | - |
Fatty acids, total trans | 0.123 g | - | - |
Cholesterol | 75.000 mg | 66.000 mg | 87.000 mg |
Phytosterols | 2.000 mg | - | - |
Tryptophan | 0.129 g | - | - |
Threonine | 0.498 g | - | - |
Isoleucine | 0.569 g | - | - |
Leucine | 0.890 g | - | - |
Lysine | 1.019 g | - | - |
Methionine | 0.318 g | - | - |
Cystine | 0.137 g | - | - |
Phenylalanine | 0.457 g | - | - |
Tyrosine | 0.431 g | - | - |
Valine | 0.596 g | - | - |
Arginine | 0.835 g | - | - |
Histidine | 0.341 g | - | - |
Alanine | 0.741 g | - | - |
Aspartic acid | 1.102 g | - | - |
Glutamic acid | 1.915 g | - | - |
Glycine | 0.754 g | - | - |
Proline | 0.596 g | - | - |
Serine | 0.514 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |