Veal, breast, separable fat, cooked
Nutrition facts
Scientifical name: Bos taurus
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 36.150 g | - | - |
| Energy | 521.000 kcal | - | - |
| Energy | 2180.000 kj | - | - |
| Protein | 9.400 g | - | - |
| Total lipid (fat) | 53.350 g | - | - |
| Ash | 0.450 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 6.000 mg | - | - |
| Iron, Fe | 0.450 mg | - | - |
| Magnesium, Mg | 10.000 mg | - | - |
| Phosphorus, P | 102.000 mg | - | - |
| Potassium, K | 181.000 mg | - | - |
| Sodium, Na | 49.000 mg | - | - |
| Zinc, Zn | 0.760 mg | - | - |
| Copper, Cu | 0.042 mg | - | - |
| Manganese, Mn | 0.010 mg | - | - |
| Selenium, Se | 5.500 mcg | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.120 mg | - | - |
| Niacin | 2.790 mg | - | - |
| Pantothenic acid | 0.450 mg | - | - |
| Vitamin B-6 | 0.110 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.550 mcg | - | - |
| Fatty acids, total saturated | 21.407 g | - | - |
| Saturated fatty acids 12:0 | 0.351 g | - | - |
| Saturated fatty acids 14:0 | 3.319 g | - | - |
| Saturated fatty acids 16:0 | 12.497 g | - | - |
| Saturated fatty acids 18:0 | 4.934 g | - | - |
| Fatty acids, total monounsaturated | 26.410 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 2.440 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 22.820 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.217 g | - | - |
| Fatty acids, total polyunsaturated | 2.865 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.633 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.168 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Cholesterol | 95.000 mg | - | - |
| Tryptophan | 0.095 g | - | - |
| Threonine | 0.411 g | - | - |
| Isoleucine | 0.463 g | - | - |
| Leucine | 0.747 g | - | - |
| Lysine | 0.775 g | - | - |
| Methionine | 0.220 g | - | - |
| Cystine | 0.107 g | - | - |
| Phenylalanine | 0.379 g | - | - |
| Tyrosine | 0.299 g | - | - |
| Valine | 0.519 g | - | - |
| Arginine | 0.553 g | - | - |
| Histidine | 0.341 g | - | - |
| Alanine | 0.559 g | - | - |
| Aspartic acid | 0.811 g | - | - |
| Glutamic acid | 1.487 g | - | - |
| Glycine | 0.483 g | - | - |
| Proline | 0.393 g | - | - |
| Serine | 0.352 g | - | - |
