Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Veal, breast, whole, boneless, separable lean and fat, raw
    Nutrition facts

    Scientifical name: Bos taurus
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.670 g--
    Energy208.000 kcal--
    Energy870.000 kj--
    Protein17.470 g--
    Total lipid (fat)14.750 g--
    Ash0.900 g--
    Carbohydrate, by difference---
    Calcium, Ca7.000 mg--
    Iron, Fe0.530 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P172.000 mg--
    Potassium, K286.000 mg--
    Sodium, Na71.000 mg--
    Zinc, Zn2.330 mg--
    Copper, Cu0.094 mg--
    Manganese, Mn0.010 mg--
    Selenium, Se6.600 mcg--
    Fatty acids, total saturated5.896 g--
    Saturated fatty acids 12:00.094 g--
    Saturated fatty acids 14:00.871 g--
    Saturated fatty acids 16:03.405 g--
    Saturated fatty acids 18:01.446 g--
    Fatty acids, total monounsaturated7.164 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.650 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.213 g--
    Monounsaturated fatty acids 20:10.061 g--
    Fatty acids, total polyunsaturated0.952 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.824 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.052 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.057 g--
    Cholesterol71.000 mg--
    Tryptophan0.176 g--
    Threonine0.763 g--
    Isoleucine0.861 g--
    Leucine1.389 g--
    Lysine1.439 g--
    Methionine0.408 g--
    Cystine0.198 g--
    Phenylalanine0.704 g--
    Tyrosine0.556 g--
    Valine0.964 g--
    Arginine1.029 g--
    Histidine0.634 g--
    Alanine1.040 g--
    Aspartic acid1.507 g--
    Glutamic acid2.764 g--
    Glycine0.897 g--
    Proline0.729 g--
    Serine0.654 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact