Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Cabbage, napa, cooked
    Nutrition facts

    Scientifical name: Brassica oleracea
    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 109.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water96.330 g--
    Energy12.000 kcal--
    Energy50.000 kj--
    Protein1.100 g--
    Total lipid (fat)0.170 g--
    Ash0.170 g--
    Carbohydrate, by difference2.230 g--
    Calcium, Ca29.000 mg--
    Iron, Fe0.740 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P19.000 mg--
    Potassium, K87.000 mg--
    Sodium, Na11.000 mg--
    Zinc, Zn3.750 mg--
    Copper, Cu0.096 mg--
    Manganese, Mn0.203 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid3.200 mg--
    Thiamin0.005 mg--
    Riboflavin0.025 mg--
    Niacin0.466 mg--
    Pantothenic acid0.035 mg--
    Vitamin B-60.037 mg--
    Folate, total43.000 mcg--
    Folic acid---
    Folate, food43.000 mcg--
    Folate, DFE43.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU263.000 IU--
    Vitamin A, RAE13.000 mcg_RAE--
    Retinol---
    Cholesterol---
    Alcohol, ethyl---
    Carotene, beta133.000 mcg--
    Carotene, alpha49.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact