Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Bratwurst, pork, beef and turkey, lite, smoked
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 66.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.890 g--
    Energy186.000 kcal--
    Energy778.000 kj--
    Protein14.450 g--
    Total lipid (fat)13.530 g--
    Ash4.510 g--
    Carbohydrate, by difference1.620 g--
    Dietary Fiber---
    Sugars, total1.570 g--
    Calcium, Ca14.000 mg--
    Iron, Fe0.940 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P132.000 mg--
    Potassium, K246.000 mg--
    Sodium, Na982.000 mg--
    Zinc, Zn2.680 mg--
    Copper, Cu0.063 mg--
    Manganese, Mn0.015 mg--
    Selenium, Se20.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.090 mg--
    Riboflavin0.166 mg--
    Niacin1.847 mg--
    Pantothenic acid0.413 mg--
    Vitamin B-60.213 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-121.600 mcg--
    Vitamin A, IU1.000 IU--
    Vitamin A, RAE---
    Retinol---
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.036 g--
    Saturated fatty acids 12:00.031 g--
    Saturated fatty acids 14:00.352 g--
    Saturated fatty acids 16:02.875 g--
    Saturated fatty acids 18:01.493 g--
    Fatty acids, total monounsaturated7.165 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.795 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.330 g--
    Monounsaturated fatty acids 20:10.040 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.846 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.640 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.186 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.018 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.001 g--
    Cholesterol56.000 mg--
    Tryptophan0.145 g--
    Threonine0.565 g--
    Isoleucine0.613 g--
    Leucine1.044 g--
    Lysine1.092 g--
    Methionine0.334 g--
    Cystine0.155 g--
    Phenylalanine0.519 g--
    Tyrosine0.448 g--
    Valine0.661 g--
    Arginine0.855 g--
    Histidine0.426 g--
    Alanine0.804 g--
    Aspartic acid1.184 g--
    Glutamic acid2.036 g--
    Glycine0.814 g--
    Proline0.770 g--
    Serine0.562 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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