Bratwurst, pork, beef and turkey, lite, smoked
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 66.0
Water | 65.890 g | - | - |
Energy | 186.000 kcal | - | - |
Energy | 778.000 kj | - | - |
Protein | 14.450 g | - | - |
Total lipid (fat) | 13.530 g | - | - |
Ash | 4.510 g | - | - |
Carbohydrate, by difference | 1.620 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 1.570 g | - | - |
Calcium, Ca | 14.000 mg | - | - |
Iron, Fe | 0.940 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 132.000 mg | - | - |
Potassium, K | 246.000 mg | - | - |
Sodium, Na | 982.000 mg | - | - |
Zinc, Zn | 2.680 mg | - | - |
Copper, Cu | 0.063 mg | - | - |
Manganese, Mn | 0.015 mg | - | - |
Selenium, Se | 20.200 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.090 mg | - | - |
Riboflavin | 0.166 mg | - | - |
Niacin | 1.847 mg | - | - |
Pantothenic acid | 0.413 mg | - | - |
Vitamin B-6 | 0.213 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Vitamin B-12 | 1.600 mcg | - | - |
Vitamin A, IU | 1.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.036 g | - | - |
Saturated fatty acids 12:0 | 0.031 g | - | - |
Saturated fatty acids 14:0 | 0.352 g | - | - |
Saturated fatty acids 16:0 | 2.875 g | - | - |
Saturated fatty acids 18:0 | 1.493 g | - | - |
Fatty acids, total monounsaturated | 7.165 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.795 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.330 g | - | - |
Monounsaturated fatty acids 20:1 | 0.040 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.846 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.640 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.186 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.018 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.001 g | - | - |
Cholesterol | 56.000 mg | - | - |
Tryptophan | 0.145 g | - | - |
Threonine | 0.565 g | - | - |
Isoleucine | 0.613 g | - | - |
Leucine | 1.044 g | - | - |
Lysine | 1.092 g | - | - |
Methionine | 0.334 g | - | - |
Cystine | 0.155 g | - | - |
Phenylalanine | 0.519 g | - | - |
Tyrosine | 0.448 g | - | - |
Valine | 0.661 g | - | - |
Arginine | 0.855 g | - | - |
Histidine | 0.426 g | - | - |
Alanine | 0.804 g | - | - |
Aspartic acid | 1.184 g | - | - |
Glutamic acid | 2.036 g | - | - |
Glycine | 0.814 g | - | - |
Proline | 0.770 g | - | - |
Serine | 0.562 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |