Bread, banana, prepared from recipe, made with margarine
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 29.200 g | - | - |
Energy | 326.000 kcal | - | - |
Energy | 1364.000 kj | - | - |
Protein | 4.300 g | - | - |
Total lipid (fat) | 10.500 g | - | - |
Ash | 1.000 g | - | - |
Carbohydrate, by difference | 54.600 g | - | - |
Dietary Fiber | 1.100 g | - | - |
Calcium, Ca | 21.000 mg | - | - |
Iron, Fe | 1.400 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 58.000 mg | - | - |
Potassium, K | 134.000 mg | - | - |
Sodium, Na | 302.000 mg | - | - |
Zinc, Zn | 0.350 mg | - | - |
Copper, Cu | 0.072 mg | - | - |
Manganese, Mn | 0.209 mg | - | - |
Selenium, Se | 12.100 mcg | - | - |
Vitamin C, total ascorbic acid | 1.700 mg | - | - |
Thiamin | 0.172 mg | - | - |
Riboflavin | 0.200 mg | - | - |
Niacin | 1.446 mg | - | - |
Pantothenic acid | 0.268 mg | - | - |
Vitamin B-6 | 0.150 mg | - | - |
Folate, total | 33.000 mcg | - | - |
Folic acid | 22.000 mcg | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 48.000 mcg_DFE | - | - |
Vitamin B-12 | 0.100 mcg | - | - |
Vitamin A, IU | 493.000 IU | - | - |
Vitamin A, RAE | 106.000 mcg_RAE | - | - |
Retinol | 97.000 mcg | - | - |
Fatty acids, total saturated | 2.237 g | - | - |
Saturated fatty acids 4:0 | 0.004 g | - | - |
Saturated fatty acids 6:0 | 0.002 g | - | - |
Saturated fatty acids 8:0 | 0.002 g | - | - |
Saturated fatty acids 10:0 | 0.004 g | - | - |
Saturated fatty acids 12:0 | 0.004 g | - | - |
Saturated fatty acids 14:0 | 0.039 g | - | - |
Saturated fatty acids 16:0 | 1.417 g | - | - |
Saturated fatty acids 18:0 | 0.761 g | - | - |
Fatty acids, total monounsaturated | 4.480 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.036 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.440 g | - | - |
Monounsaturated fatty acids 20:1 | 0.003 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.130 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.968 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.143 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.014 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.004 g | - | - |
Cholesterol | 43.000 mg | - | - |
Phytosterols | 34.000 mg | - | - |
Tryptophan | 0.053 g | - | - |
Threonine | 0.150 g | - | - |
Isoleucine | 0.182 g | - | - |
Leucine | 0.327 g | - | - |
Lysine | 0.180 g | - | - |
Methionine | 0.094 g | - | - |
Cystine | 0.090 g | - | - |
Phenylalanine | 0.218 g | - | - |
Tyrosine | 0.148 g | - | - |
Valine | 0.209 g | - | - |
Arginine | 0.199 g | - | - |
Histidine | 0.113 g | - | - |
Alanine | 0.170 g | - | - |
Aspartic acid | 0.281 g | - | - |
Glutamic acid | 1.113 g | - | - |
Glycine | 0.149 g | - | - |
Proline | 0.384 g | - | - |
Serine | 0.247 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 102.000 mcg | - | - |