Health / Nutrition Facts DataBase / Baked Products

    Bread, banana, prepared from recipe, made with margarine
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water29.200 g--
    Energy326.000 kcal--
    Energy1364.000 kj--
    Protein4.300 g--
    Total lipid (fat)10.500 g--
    Ash1.000 g--
    Carbohydrate, by difference54.600 g--
    Dietary Fiber1.100 g--
    Calcium, Ca21.000 mg--
    Iron, Fe1.400 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P58.000 mg--
    Potassium, K134.000 mg--
    Sodium, Na302.000 mg--
    Zinc, Zn0.350 mg--
    Copper, Cu0.072 mg--
    Manganese, Mn0.209 mg--
    Selenium, Se12.100 mcg--
    Vitamin C, total ascorbic acid1.700 mg--
    Thiamin0.172 mg--
    Riboflavin0.200 mg--
    Niacin1.446 mg--
    Pantothenic acid0.268 mg--
    Vitamin B-60.150 mg--
    Folate, total33.000 mcg--
    Folic acid22.000 mcg--
    Folate, food11.000 mcg--
    Folate, DFE48.000 mcg_DFE--
    Vitamin B-120.100 mcg--
    Vitamin A, IU493.000 IU--
    Vitamin A, RAE106.000 mcg_RAE--
    Retinol97.000 mcg--
    Fatty acids, total saturated2.237 g--
    Saturated fatty acids 4:00.004 g--
    Saturated fatty acids 6:00.002 g--
    Saturated fatty acids 8:00.002 g--
    Saturated fatty acids 10:00.004 g--
    Saturated fatty acids 12:00.004 g--
    Saturated fatty acids 14:00.039 g--
    Saturated fatty acids 16:01.417 g--
    Saturated fatty acids 18:00.761 g--
    Fatty acids, total monounsaturated4.480 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.036 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.440 g--
    Monounsaturated fatty acids 20:10.003 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.130 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.968 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.143 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.014 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.004 g--
    Cholesterol43.000 mg--
    Phytosterols34.000 mg--
    Tryptophan0.053 g--
    Threonine0.150 g--
    Isoleucine0.182 g--
    Leucine0.327 g--
    Lysine0.180 g--
    Methionine0.094 g--
    Cystine0.090 g--
    Phenylalanine0.218 g--
    Tyrosine0.148 g--
    Valine0.209 g--
    Arginine0.199 g--
    Histidine0.113 g--
    Alanine0.170 g--
    Aspartic acid0.281 g--
    Glutamic acid1.113 g--
    Glycine0.149 g--
    Proline0.384 g--
    Serine0.247 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta102.000 mcg--


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