Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 7.800 g | - | - |
| Energy | 418.000 kcal | - | - |
| Energy | 1749.000 kj | - | - |
| Protein | 7.000 g | - | - |
| Total lipid (fat) | 12.200 g | - | - |
| Ash | 3.600 g | - | - |
| Carbohydrate, by difference | 69.500 g | - | - |
| Dietary Fiber | 6.500 g | - | - |
| Calcium, Ca | 57.000 mg | - | - |
| Iron, Fe | 0.590 mg | - | - |
| Magnesium, Mg | 24.000 mg | - | - |
| Phosphorus, P | 489.000 mg | - | - |
| Potassium, K | 113.000 mg | - | - |
| Sodium, Na | 1111.000 mg | - | - |
| Zinc, Zn | 0.570 mg | - | - |
| Copper, Cu | 0.085 mg | - | - |
| Manganese, Mn | 0.315 mg | - | - |
| Vitamin C, total ascorbic acid | 0.100 mg | - | - |
| Thiamin | 0.046 mg | - | - |
| Riboflavin | 0.020 mg | - | - |
| Niacin | 0.937 mg | - | - |
| Pantothenic acid | 0.480 mg | - | - |
| Vitamin B-6 | 0.128 mg | - | - |
| Folate, total | 11.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 11.000 mcg | - | - |
| Folate, DFE | 11.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.090 mcg | - | - |
| Vitamin A, IU | 115.000 IU | - | - |
| Vitamin A, RAE | 6.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 3.091 g | - | - |
| Saturated fatty acids 4:0 | 0.004 g | - | - |
| Saturated fatty acids 6:0 | 0.003 g | - | - |
| Saturated fatty acids 8:0 | 0.001 g | - | - |
| Saturated fatty acids 10:0 | 0.003 g | - | - |
| Saturated fatty acids 12:0 | 0.004 g | - | - |
| Saturated fatty acids 14:0 | 0.070 g | - | - |
| Saturated fatty acids 16:0 | 1.607 g | - | - |
| Saturated fatty acids 18:0 | 1.393 g | - | - |
| Fatty acids, total monounsaturated | 6.719 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.004 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.714 g | - | - |
| Fatty acids, total polyunsaturated | 1.682 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.599 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.083 g | - | - |
| Cholesterol | 2.000 mg | - | - |
| Tryptophan | 0.071 g | - | - |
| Threonine | 0.224 g | - | - |
| Isoleucine | 0.254 g | - | - |
| Leucine | 0.632 g | - | - |
| Lysine | 0.198 g | - | - |
| Methionine | 0.133 g | - | - |
| Cystine | 0.132 g | - | - |
| Phenylalanine | 0.343 g | - | - |
| Tyrosine | 0.241 g | - | - |
| Valine | 0.320 g | - | - |
| Arginine | 0.302 g | - | - |
| Histidine | 0.177 g | - | - |
| Alanine | 0.336 g | - | - |
| Aspartic acid | 0.382 g | - | - |
| Glutamic acid | 1.847 g | - | - |
| Glycine | 0.254 g | - | - |
| Proline | 0.715 g | - | - |
| Serine | 0.336 g | - | - |
