Health / Nutrition Facts DataBase / Baked Products

    Bread, italian
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water35.700 g--
    Energy271.000 kcal--
    Energy1134.000 kj--
    Protein8.800 g--
    Total lipid (fat)3.500 g--
    Ash1.900 g--
    Carbohydrate, by difference50.000 g--
    Dietary Fiber2.700 g--
    Sugars, total0.830 g--
    Calcium, Ca78.000 mg--
    Iron, Fe2.940 mg--
    Magnesium, Mg27.000 mg--
    Phosphorus, P103.000 mg--
    Potassium, K110.000 mg--
    Sodium, Na584.000 mg--
    Zinc, Zn0.860 mg--
    Copper, Cu0.191 mg--
    Manganese, Mn0.464 mg--
    Selenium, Se27.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.473 mg--
    Riboflavin0.292 mg--
    Niacin4.381 mg--
    Pantothenic acid0.378 mg--
    Vitamin B-60.048 mg--
    Folate, total191.000 mcg--
    Folic acid161.000 mcg--
    Folate, food30.000 mcg--
    Folate, DFE304.000 mcg_DFE--
    Choline, total14.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.290 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.200 mcg--
    Fatty acids, total saturated0.855 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.011 g--
    Saturated fatty acids 16:00.712 g--
    Saturated fatty acids 18:00.131 g--
    Fatty acids, total monounsaturated0.812 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.013 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.799 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.390 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.290 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.100 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.103 g--
    Threonine0.245 g--
    Isoleucine0.333 g--
    Leucine0.614 g--
    Lysine0.197 g--
    Methionine0.156 g--
    Cystine0.193 g--
    Phenylalanine0.433 g--
    Tyrosine0.248 g--
    Valine0.376 g--
    Arginine0.316 g--
    Histidine0.188 g--
    Alanine0.284 g--
    Aspartic acid0.379 g--
    Glutamic acid2.990 g--
    Glycine0.307 g--
    Proline1.004 g--
    Serine0.426 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin48.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact