Bread sticks, plain
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 46.0
Water | 6.100 g | - | - |
Energy | 412.000 kcal | - | - |
Energy | 1724.000 kj | - | - |
Protein | 12.000 g | - | - |
Total lipid (fat) | 9.500 g | - | - |
Ash | 3.900 g | - | - |
Carbohydrate, by difference | 68.400 g | - | - |
Dietary Fiber | 3.000 g | - | - |
Sugars, total | 1.260 g | - | - |
Calcium, Ca | 22.000 mg | - | - |
Iron, Fe | 4.280 mg | - | - |
Magnesium, Mg | 32.000 mg | - | - |
Phosphorus, P | 121.000 mg | - | - |
Potassium, K | 124.000 mg | - | - |
Sodium, Na | 657.000 mg | - | - |
Zinc, Zn | 0.880 mg | - | - |
Copper, Cu | 0.188 mg | - | - |
Manganese, Mn | 0.557 mg | - | - |
Selenium, Se | 37.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.589 mg | - | - |
Riboflavin | 0.553 mg | - | - |
Niacin | 5.281 mg | - | - |
Pantothenic acid | 0.540 mg | - | - |
Vitamin B-6 | 0.073 mg | - | - |
Folate, total | 162.000 mcg | - | - |
Folic acid | 132.000 mcg | - | - |
Folate, food | 30.000 mcg | - | - |
Folate, DFE | 254.000 mcg_DFE | - | - |
Choline, total | 14.600 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 1.010 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.200 mcg | - | - |
Fatty acids, total saturated | 1.410 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.001 g | - | - |
Saturated fatty acids 14:0 | 0.009 g | - | - |
Saturated fatty acids 16:0 | 0.981 g | - | - |
Saturated fatty acids 18:0 | 0.406 g | - | - |
Fatty acids, total monounsaturated | 3.568 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.066 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.494 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.628 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.377 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.244 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.139 g | - | - |
Threonine | 0.338 g | - | - |
Isoleucine | 0.458 g | - | - |
Leucine | 0.835 g | - | - |
Lysine | 0.281 g | - | - |
Methionine | 0.212 g | - | - |
Cystine | 0.262 g | - | - |
Phenylalanine | 0.590 g | - | - |
Tyrosine | 0.338 g | - | - |
Valine | 0.516 g | - | - |
Arginine | 0.432 g | - | - |
Histidine | 0.258 g | - | - |
Alanine | 0.395 g | - | - |
Aspartic acid | 0.535 g | - | - |
Glutamic acid | 4.026 g | - | - |
Glycine | 0.422 g | - | - |
Proline | 1.350 g | - | - |
Serine | 0.579 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 1.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 65.000 mcg | - | - |