Health / Nutrition Facts DataBase / Baked Products

    Bread stuffing, cornbread, dry mix, prepared
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water64.900 g--
    Energy179.000 kcal--
    Energy749.000 kj--
    Protein2.900 g--
    Total lipid (fat)8.800 g--
    Ash1.500 g--
    Carbohydrate, by difference21.900 g--
    Dietary Fiber2.900 g--
    Sugars, total3.920 g--
    Calcium, Ca26.000 mg--
    Iron, Fe0.940 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P34.000 mg--
    Potassium, K62.000 mg--
    Sodium, Na455.000 mg--
    Zinc, Zn0.230 mg--
    Copper, Cu0.069 mg--
    Manganese, Mn0.114 mg--
    Selenium, Se30.700 mcg--
    Vitamin C, total ascorbic acid0.800 mg--
    Thiamin0.117 mg--
    Riboflavin0.092 mg--
    Niacin1.247 mg--
    Pantothenic acid0.060 mg--
    Vitamin B-60.038 mg--
    Folate, total97.000 mcg--
    Folic acid89.000 mcg--
    Folate, food8.000 mcg--
    Folate, DFE159.000 mcg_DFE--
    Choline, total3.800 mg--
    Vitamin B-120.010 mcg--
    Vitamin B-12, added---
    Vitamin A, IU340.000 IU--
    Vitamin A, RAE78.000 mcg_RAE--
    Retinol73.000 mcg--
    Vitamin E (alpha-tocopherol)0.850 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)8.800 mcg--
    Fatty acids, total saturated1.755 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.024 g--
    Saturated fatty acids 16:01.094 g--
    Saturated fatty acids 18:00.636 g--
    Fatty acids, total monounsaturated3.856 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.019 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.835 g--
    Monounsaturated fatty acids 20:10.003 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.706 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.588 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.117 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.031 g--
    Threonine0.095 g--
    Isoleucine0.108 g--
    Leucine0.256 g--
    Lysine0.085 g--
    Methionine0.055 g--
    Cystine0.057 g--
    Phenylalanine0.145 g--
    Tyrosine0.101 g--
    Valine0.132 g--
    Arginine0.128 g--
    Histidine0.073 g--
    Alanine0.139 g--
    Aspartic acid0.161 g--
    Glutamic acid0.793 g--
    Glycine0.110 g--
    Proline0.296 g--
    Serine0.142 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta58.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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