Health / Nutrition Facts DataBase / Baked Products

    Bread stuffing, bread, dry mix
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.200 g--
    Energy386.000 kcal--
    Energy1615.000 kj--
    Protein11.000 g--
    Total lipid (fat)3.400 g--
    Ash5.200 g--
    Carbohydrate, by difference76.200 g--
    Dietary Fiber3.200 g--
    Sugars, total8.270 g--
    Calcium, Ca97.000 mg--
    Iron, Fe3.810 mg--
    Magnesium, Mg40.000 mg--
    Phosphorus, P141.000 mg--
    Potassium, K246.000 mg--
    Sodium, Na1590.000 mg--
    Zinc, Zn0.930 mg--
    Copper, Cu0.238 mg--
    Manganese, Mn0.594 mg--
    Selenium, Se48.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.596 mg--
    Riboflavin0.404 mg--
    Niacin5.766 mg--
    Pantothenic acid0.398 mg--
    Vitamin B-60.152 mg--
    Folate, total168.000 mcg--
    Folic acid82.000 mcg--
    Folate, food86.000 mcg--
    Folate, DFE225.000 mcg_DFE--
    Choline, total14.600 mg--
    Vitamin B-120.020 mcg--
    Vitamin B-12, added---
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.380 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.100 mcg--
    Fatty acids, total saturated0.845 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.002 g--
    Saturated fatty acids 14:00.019 g--
    Saturated fatty acids 16:00.560 g--
    Saturated fatty acids 18:00.265 g--
    Fatty acids, total monounsaturated1.493 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.074 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.406 g--
    Monounsaturated fatty acids 20:10.013 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.713 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.675 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.037 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol1.000 mg--
    Tryptophan0.139 g--
    Threonine0.329 g--
    Isoleucine0.404 g--
    Leucine0.774 g--
    Lysine0.317 g--
    Methionine0.193 g--
    Cystine0.224 g--
    Phenylalanine0.553 g--
    Tyrosine0.342 g--
    Valine0.464 g--
    Arginine0.470 g--
    Histidine0.251 g--
    Alanine0.389 g--
    Aspartic acid0.553 g--
    Glutamic acid3.488 g--
    Glycine0.408 g--
    Proline1.192 g--
    Serine0.551 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin72.000 mcg--


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