Health / Nutrition Facts DataBase / Baked Products

    Bread stuffing, bread, dry mix, prepared
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water64.800 g--
    Energy177.000 kcal--
    Energy741.000 kj--
    Protein3.200 g--
    Total lipid (fat)8.600 g--
    Ash1.700 g--
    Carbohydrate, by difference21.700 g--
    Dietary Fiber2.900 g--
    Sugars, total2.110 g--
    Calcium, Ca32.000 mg--
    Iron, Fe1.090 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P42.000 mg--
    Potassium, K74.000 mg--
    Sodium, Na543.000 mg--
    Zinc, Zn0.280 mg--
    Copper, Cu0.072 mg--
    Manganese, Mn0.169 mg--
    Selenium, Se49.800 mcg--
    Fluoride, F51.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.136 mg--
    Riboflavin0.107 mg--
    Niacin1.475 mg--
    Pantothenic acid0.081 mg--
    Vitamin B-60.040 mg--
    Folate, total39.000 mcg--
    Folic acid22.000 mcg--
    Folate, food17.000 mcg--
    Folate, DFE54.000 mcg_DFE--
    Choline, total5.300 mg--
    Vitamin B-120.010 mcg--
    Vitamin B-12, added---
    Vitamin A, IU313.000 IU--
    Vitamin A, RAE118.000 mcg_RAE--
    Retinol111.000 mcg--
    Vitamin E (alpha-tocopherol)1.400 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)13.700 mcg--
    Fatty acids, total saturated1.734 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.024 g--
    Saturated fatty acids 16:01.076 g--
    Saturated fatty acids 18:00.633 g--
    Fatty acids, total monounsaturated3.808 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.021 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.784 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.604 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.489 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.114 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.041 g--
    Threonine0.097 g--
    Isoleucine0.120 g--
    Leucine0.228 g--
    Lysine0.096 g--
    Methionine0.057 g--
    Cystine0.064 g--
    Phenylalanine0.161 g--
    Tyrosine0.101 g--
    Valine0.137 g--
    Arginine0.136 g--
    Histidine0.074 g--
    Alanine0.113 g--
    Aspartic acid0.163 g--
    Glutamic acid1.007 g--
    Glycine0.118 g--
    Proline0.346 g--
    Serine0.161 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta88.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin18.000 mcg--


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