Bread, white, prepared from recipe, made with low fat (2%) milk
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 35.300 g | - | - |
Energy | 285.000 kcal | - | - |
Energy | 1192.000 kj | - | - |
Protein | 7.900 g | - | - |
Total lipid (fat) | 5.700 g | - | - |
Ash | 1.500 g | - | - |
Carbohydrate, by difference | 49.600 g | - | - |
Dietary Fiber | 2.000 g | - | - |
Calcium, Ca | 57.000 mg | - | - |
Iron, Fe | 2.970 mg | - | - |
Magnesium, Mg | 19.000 mg | - | - |
Phosphorus, P | 115.000 mg | - | - |
Potassium, K | 146.000 mg | - | - |
Sodium, Na | 359.000 mg | - | - |
Zinc, Zn | 0.640 mg | - | - |
Copper, Cu | 0.115 mg | - | - |
Manganese, Mn | 0.416 mg | - | - |
Selenium, Se | 21.300 mcg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.405 mg | - | - |
Riboflavin | 0.383 mg | - | - |
Niacin | 3.588 mg | - | - |
Pantothenic acid | 0.374 mg | - | - |
Vitamin B-6 | 0.051 mg | - | - |
Folate, total | 91.000 mcg | - | - |
Folic acid | 49.000 mcg | - | - |
Folate, food | 42.000 mcg | - | - |
Folate, DFE | 125.000 mcg_DFE | - | - |
Vitamin B-12 | 0.080 mcg | - | - |
Vitamin A, IU | 79.000 IU | - | - |
Vitamin A, RAE | 22.000 mcg_RAE | - | - |
Retinol | 21.000 mcg | - | - |
Fatty acids, total saturated | 1.178 g | - | - |
Saturated fatty acids 4:0 | 0.025 g | - | - |
Saturated fatty acids 6:0 | 0.015 g | - | - |
Saturated fatty acids 8:0 | 0.008 g | - | - |
Saturated fatty acids 10:0 | 0.019 g | - | - |
Saturated fatty acids 12:0 | 0.022 g | - | - |
Saturated fatty acids 14:0 | 0.082 g | - | - |
Saturated fatty acids 16:0 | 0.742 g | - | - |
Saturated fatty acids 18:0 | 0.264 g | - | - |
Fatty acids, total monounsaturated | 1.298 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.041 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.247 g | - | - |
Monounsaturated fatty acids 20:1 | 0.009 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.781 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.461 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.319 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 3.000 mg | - | - |
Tryptophan | 0.098 g | - | - |
Threonine | 0.244 g | - | - |
Isoleucine | 0.311 g | - | - |
Leucine | 0.576 g | - | - |
Lysine | 0.268 g | - | - |
Methionine | 0.148 g | - | - |
Cystine | 0.147 g | - | - |
Phenylalanine | 0.389 g | - | - |
Tyrosine | 0.262 g | - | - |
Valine | 0.355 g | - | - |
Arginine | 0.316 g | - | - |
Histidine | 0.181 g | - | - |
Alanine | 0.267 g | - | - |
Aspartic acid | 0.395 g | - | - |
Glutamic acid | 2.387 g | - | - |
Glycine | 0.267 g | - | - |
Proline | 0.849 g | - | - |
Serine | 0.394 g | - | - |
Alcohol, ethyl | - | - | - |