Breakfast bar, corn flake crust with fruit
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
| Water | 14.500 g | - | - |
| Energy | 377.000 kcal | - | - |
| Energy | 1576.000 kj | - | - |
| Protein | 4.400 g | - | - |
| Total lipid (fat) | 7.500 g | - | - |
| Ash | 0.800 g | - | - |
| Carbohydrate, by difference | 72.900 g | - | - |
| Dietary Fiber | 2.100 g | - | - |
| Sugars, total | 35.100 g | - | - |
| Calcium, Ca | 41.000 mg | - | - |
| Iron, Fe | 4.860 mg | - | - |
| Magnesium, Mg | 27.000 mg | - | - |
| Phosphorus, P | 103.000 mg | - | - |
| Potassium, K | 197.000 mg | - | - |
| Sodium, Na | 167.000 mg | - | - |
| Zinc, Zn | 4.100 mg | - | - |
| Copper, Cu | 0.100 mg | - | - |
| Selenium, Se | 15.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 1.000 mg | - | - |
| Riboflavin | 1.100 mg | - | - |
| Niacin | 13.500 mg | - | - |
| Pantothenic acid | - | - | - |
| Vitamin B-6 | 1.400 mg | - | - |
| Folate, total | 108.000 mcg | - | - |
| Folic acid | 95.000 mcg | - | - |
| Folate, food | 13.000 mcg | - | - |
| Folate, DFE | 174.000 mcg_DFE | - | - |
| Choline, total | 34.300 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 2027.000 IU | - | - |
| Vitamin A, RAE | 608.000 mcg_RAE | - | - |
| Retinol | 608.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.760 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 13.800 mcg | - | - |
| Fatty acids, total saturated | 1.500 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.002 g | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.860 g | - | - |
| Saturated fatty acids 18:0 | 0.153 g | - | - |
| Fatty acids, total monounsaturated | 5.000 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.054 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.977 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.023 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.003 g | - | - |
| Fatty acids, total polyunsaturated | 0.900 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.850 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.056 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 40.000 mcg | - | - |
