Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, buffalo, water, raw
    Nutrition facts

    Scientifical name: Bubalus bubalis
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water76.300 g--
    Energy99.000 kcal--
    Energy414.000 kj--
    Protein20.390 g--
    Total lipid (fat)1.370 g--
    Ash1.050 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca12.000 mg--
    Iron, Fe1.610 mg--
    Magnesium, Mg32.000 mg--
    Phosphorus, P197.000 mg--
    Potassium, K297.000 mg--
    Sodium, Na53.000 mg--
    Zinc, Zn1.930 mg--
    Copper, Cu0.151 mg--
    Selenium, Se9.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.040 mg--
    Riboflavin0.200 mg--
    Niacin5.970 mg--
    Pantothenic acid0.160 mg--
    Vitamin B-60.530 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-121.660 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.460 g--
    Saturated fatty acids 14:00.010 g--
    Saturated fatty acids 16:00.250 g--
    Saturated fatty acids 18:00.190 g--
    Fatty acids, total monounsaturated0.420 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.030 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.370 g--
    Fatty acids, total polyunsaturated0.270 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.160 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.070 g--
    Cholesterol46.000 mg--
    Tryptophan0.249 g--
    Threonine0.976 g--
    Isoleucine1.023 g--
    Leucine1.755 g--
    Lysine1.610 g--
    Methionine0.511 g--
    Cystine0.326 g--
    Phenylalanine0.817 g--
    Tyrosine0.818 g--
    Valine1.084 g--
    Arginine1.278 g--
    Histidine0.675 g--
    Aspartic acid2.034 g--
    Glutamic acid2.956 g--
    Glycine0.795 g--
    Proline0.780 g--
    Serine0.875 g--


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