Water | 44.590 g | - | - |
Energy | 286.000 kcal | - | - |
Energy | 1198.000 kj | - | - |
Protein | 14.570 g | - | - |
Total lipid (fat) | 14.810 g | - | - |
Ash | 2.320 g | - | - |
Carbohydrate, by difference | 23.710 g | - | - |
Dietary Fiber | 2.800 g | - | - |
Sugars, total | 4.490 g | - | - |
Sucrose | 1.690 g | - | - |
Glucose (dextrose) | - | - | - |
Fructose | 1.850 g | - | - |
Lactose | 0.070 g | - | - |
Maltose | 0.730 g | - | - |
Galactose | 0.150 g | - | - |
Starch | 18.600 g | - | - |
Calcium, Ca | 93.000 mg | - | - |
Iron, Fe | 2.500 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 143.000 mg | - | - |
Potassium, K | 178.000 mg | - | - |
Sodium, Na | 602.000 mg | - | - |
Zinc, Zn | 2.400 mg | - | - |
Copper, Cu | 0.110 mg | - | - |
Manganese, Mn | 0.290 mg | - | - |
Selenium, Se | 24.400 mcg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.303 mg | - | - |
Riboflavin | 0.240 mg | - | - |
Niacin | 3.400 mg | - | - |
Pantothenic acid | 0.230 mg | - | - |
Vitamin B-6 | 0.090 mg | - | - |
Vitamin E (alpha-tocopherol) | 0.100 mg | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.480 mg | - | - |
Tocopherol, delta | 0.140 mg | - | - |
Vitamin K (phylloquinone) | 5.700 mcg | - | - |
Fatty acids, total saturated | 6.842 g | - | - |
Saturated fatty acids 4:0 | 0.079 g | - | - |
Saturated fatty acids 6:0 | 0.049 g | - | - |
Saturated fatty acids 8:0 | 0.043 g | - | - |
Saturated fatty acids 10:0 | 0.075 g | - | - |
Saturated fatty acids 12:0 | 0.105 g | - | - |
Saturated fatty acids 14:0 | 0.684 g | - | - |
Saturated fatty acids 15:0 | 0.081 g | - | - |
Saturated fatty acids 16:0 | 3.583 g | - | - |
Saturated fatty acids 17:0 | 0.139 g | - | - |
Saturated fatty acids 18:0 | 1.955 g | - | - |
Saturated fatty acids 20:0 | 0.028 g | - | - |
Saturated fatty acids 22:0 | 0.010 g | - | - |
Saturated fatty acids 24:0 | 0.010 g | - | - |
Fatty acids, total monounsaturated | 5.704 g | - | - |
Monounsaturated fatty acids 14:1 | 0.088 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.459 g | - | - |
Monounsaturated fatty acids 16:1 c | 0.413 g | - | - |
Monounsaturated fatty acids 16:1 t | 0.046 g | - | - |
Monounsaturated fatty acids 17:1 | 0.083 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.050 g | - | - |
Monounsaturated fatty acids 18:1 c | 4.423 g | - | - |
Monounsaturated fatty acids 18:1 t | 0.626 g | - | - |
Monounsaturated fatty acids 20:1 | 0.024 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.521 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.362 g | - | - |
Polyunsaturated fatty acids 18:2 n-6 c,c | 1.258 g | - | - |
Polyunsaturated fatty acids 18:2 i | 0.104 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.123 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.123 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.005 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.011 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.020 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.777 g | - | - |
Fatty acids, total trans-monoenoic | 0.673 g | - | - |
Fatty acids, total trans-polyenoic | 0.104 g | - | - |
Cholesterol | 45.000 mg | - | - |
Tryptophan | 0.080 g | - | - |
Threonine | 0.500 g | - | - |
Isoleucine | 0.560 g | - | - |
Leucine | 1.090 g | - | - |
Lysine | 0.940 g | - | - |
Methionine | 0.300 g | - | - |
Cystine | 0.200 g | - | - |
Phenylalanine | 0.660 g | - | - |
Tyrosine | 0.430 g | - | - |
Valine | 0.650 g | - | - |
Arginine | 0.770 g | - | - |
Histidine | 0.370 g | - | - |
Alanine | 0.620 g | - | - |
Aspartic acid | 0.970 g | - | - |
Glutamic acid | 3.120 g | - | - |
Glycine | 0.890 g | - | - |
Proline | 1.170 g | - | - |
Serine | 0.600 g | - | - |
Hydroxyproline | 0.160 g | - | - |