Health / Nutrition Facts DataBase / Fast Foods

    BURGER KING, Cheeseburger
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Burger King Corporation
    Usual serving weight: 133.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water44.590 g--
    Energy286.000 kcal--
    Energy1198.000 kj--
    Protein14.570 g--
    Total lipid (fat)14.810 g--
    Ash2.320 g--
    Carbohydrate, by difference23.710 g--
    Dietary Fiber2.800 g--
    Sugars, total4.490 g--
    Sucrose1.690 g--
    Glucose (dextrose)---
    Fructose1.850 g--
    Lactose0.070 g--
    Maltose0.730 g--
    Galactose0.150 g--
    Starch18.600 g--
    Calcium, Ca93.000 mg--
    Iron, Fe2.500 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P143.000 mg--
    Potassium, K178.000 mg--
    Sodium, Na602.000 mg--
    Zinc, Zn2.400 mg--
    Copper, Cu0.110 mg--
    Manganese, Mn0.290 mg--
    Selenium, Se24.400 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.303 mg--
    Riboflavin0.240 mg--
    Niacin3.400 mg--
    Pantothenic acid0.230 mg--
    Vitamin B-60.090 mg--
    Vitamin E (alpha-tocopherol)0.100 mg--
    Tocopherol, beta---
    Tocopherol, gamma0.480 mg--
    Tocopherol, delta0.140 mg--
    Vitamin K (phylloquinone)5.700 mcg--
    Fatty acids, total saturated6.842 g--
    Saturated fatty acids 4:00.079 g--
    Saturated fatty acids 6:00.049 g--
    Saturated fatty acids 8:00.043 g--
    Saturated fatty acids 10:00.075 g--
    Saturated fatty acids 12:00.105 g--
    Saturated fatty acids 14:00.684 g--
    Saturated fatty acids 15:00.081 g--
    Saturated fatty acids 16:03.583 g--
    Saturated fatty acids 17:00.139 g--
    Saturated fatty acids 18:01.955 g--
    Saturated fatty acids 20:00.028 g--
    Saturated fatty acids 22:00.010 g--
    Saturated fatty acids 24:00.010 g--
    Fatty acids, total monounsaturated5.704 g--
    Monounsaturated fatty acids 14:10.088 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.459 g--
    Monounsaturated fatty acids 16:1 c0.413 g--
    Monounsaturated fatty acids 16:1 t0.046 g--
    Monounsaturated fatty acids 17:10.083 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.050 g--
    Monounsaturated fatty acids 18:1 c4.423 g--
    Monounsaturated fatty acids 18:1 t0.626 g--
    Monounsaturated fatty acids 20:10.024 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.521 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.362 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.258 g--
    Polyunsaturated fatty acids 18:2 i0.104 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.123 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.123 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.005 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.011 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.020 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.777 g--
    Fatty acids, total trans-monoenoic0.673 g--
    Fatty acids, total trans-polyenoic0.104 g--
    Cholesterol45.000 mg--
    Tryptophan0.080 g--
    Threonine0.500 g--
    Isoleucine0.560 g--
    Leucine1.090 g--
    Lysine0.940 g--
    Methionine0.300 g--
    Cystine0.200 g--
    Phenylalanine0.660 g--
    Tyrosine0.430 g--
    Valine0.650 g--
    Arginine0.770 g--
    Histidine0.370 g--
    Alanine0.620 g--
    Aspartic acid0.970 g--
    Glutamic acid3.120 g--
    Glycine0.890 g--
    Proline1.170 g--
    Serine0.600 g--
    Hydroxyproline0.160 g--


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