Health / Nutrition Facts DataBase / Fast Foods

    BURGER KING, CHICKEN TENDERS
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Burger King Corporation
    Usual serving weight: 62.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water46.060 g44.730 g47.000 g
    Energy289.000 kcal--
    Energy1208.000 kj--
    Protein17.250 g16.940 g17.760 g
    Total lipid (fat)16.670 g15.640 g17.160 g
    Ash2.610 g2.530 g2.750 g
    Carbohydrate, by difference17.410 g--
    Dietary Fiber2.300 g1.700 g3.200 g
    Sugars, total0.120 g0.070 g0.260 g
    Sucrose---
    Glucose (dextrose)0.120 g0.070 g0.260 g
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch16.050 g15.700 g16.400 g
    Calcium, Ca15.000 mg14.000 mg17.000 mg
    Iron, Fe0.610 mg0.430 mg0.860 mg
    Magnesium, Mg25.000 mg25.000 mg25.000 mg
    Phosphorus, P227.000 mg226.000 mg230.000 mg
    Potassium, K263.000 mg248.000 mg278.000 mg
    Sodium, Na721.000 mg692.000 mg777.000 mg
    Zinc, Zn0.580 mg0.380 mg0.990 mg
    Copper, Cu0.050 mg0.038 mg0.084 mg
    Manganese, Mn0.202 mg0.150 mg0.290 mg
    Selenium, Se30.900 mcg20.400 mcg39.100 mcg
    Vitamin C, total ascorbic acid0.700 mg0.700 mg0.700 mg
    Thiamin0.128 mg0.091 mg0.179 mg
    Riboflavin0.105 mg0.090 mg0.120 mg
    Niacin7.482 mg7.240 mg7.650 mg
    Pantothenic acid0.600 mg0.580 mg0.640 mg
    Vitamin B-60.349 mg0.305 mg0.377 mg
    Folate, total7.000 mcg6.000 mcg8.000 mcg
    Folic acid2.000 mcg2.000 mcg2.000 mcg
    Folate, food5.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Vitamin E (alpha-tocopherol)0.800 mg0.770 mg0.850 mg
    Tocopherol, beta0.050 mg0.030 mg0.070 mg
    Tocopherol, gamma3.460 mg2.980 mg4.130 mg
    Tocopherol, delta2.350 mg2.160 mg2.600 mg
    Vitamin K (phylloquinone)6.300 mcg5.700 mcg7.200 mcg
    Fatty acids, total saturated4.242 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.043 g0.039 g0.048 g
    Saturated fatty acids 15:00.016 g0.014 g0.018 g
    Saturated fatty acids 16:02.455 g2.242 g2.613 g
    Saturated fatty acids 17:00.019 g0.018 g0.021 g
    Saturated fatty acids 18:01.588 g1.489 g1.720 g
    Saturated fatty acids 20:00.057 g0.051 g0.061 g
    Saturated fatty acids 22:00.045 g0.036 g0.051 g
    Saturated fatty acids 24:00.020 g0.018 g0.021 g
    Fatty acids, total monounsaturated9.532 g--
    Monounsaturated fatty acids 14:10.010 g0.008 g0.011 g
    Monounsaturated fatty acids 16:1 undifferentiated0.352 g--
    Monounsaturated fatty acids 16:1 c0.346 g0.336 g0.356 g
    Monounsaturated fatty acids 16:1 t0.006 g0.006 g0.006 g
    Monounsaturated fatty acids 18:1 undifferentiated9.145 g--
    Monounsaturated fatty acids 18:1 c6.217 g5.856 g6.479 g
    Monounsaturated fatty acids 18:1 t2.928 g2.769 g3.069 g
    Monounsaturated fatty acids 20:10.025 g0.022 g0.026 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.098 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.979 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.664 g1.487 g1.820 g
    Polyunsaturated fatty acids 18:2 i0.315 g0.243 g0.377 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.040 g0.031 g0.048 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.017 g0.006 g0.030 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.013 g0.011 g0.015 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.049 g0.043 g0.054 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans3.248 g--
    Fatty acids, total trans-monoenoic2.934 g--
    Fatty acids, total trans-polyenoic0.315 g--
    Cholesterol52.000 mg51.000 mg53.000 mg
    Tryptophan0.150 g--
    Threonine0.650 g--
    Isoleucine0.845 g--
    Leucine1.385 g--
    Lysine1.406 g--
    Methionine0.452 g--
    Cystine0.176 g--
    Phenylalanine0.767 g--
    Tyrosine0.492 g--
    Valine0.883 g--
    Arginine1.065 g--
    Histidine0.650 g--
    Alanine0.895 g--
    Aspartic acid1.528 g--
    Glutamic acid2.980 g--
    Glycine0.796 g--
    Proline0.801 g--
    Serine0.587 g--
    Hydroxyproline0.034 g0.007 g0.070 g


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