BURGER KING, CHICKEN TENDERS
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Burger King Corporation
Usual serving weight: 62.0
Water | 46.060 g | 44.730 g | 47.000 g |
Energy | 289.000 kcal | - | - |
Energy | 1208.000 kj | - | - |
Protein | 17.250 g | 16.940 g | 17.760 g |
Total lipid (fat) | 16.670 g | 15.640 g | 17.160 g |
Ash | 2.610 g | 2.530 g | 2.750 g |
Carbohydrate, by difference | 17.410 g | - | - |
Dietary Fiber | 2.300 g | 1.700 g | 3.200 g |
Sugars, total | 0.120 g | 0.070 g | 0.260 g |
Sucrose | - | - | - |
Glucose (dextrose) | 0.120 g | 0.070 g | 0.260 g |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Starch | 16.050 g | 15.700 g | 16.400 g |
Calcium, Ca | 15.000 mg | 14.000 mg | 17.000 mg |
Iron, Fe | 0.610 mg | 0.430 mg | 0.860 mg |
Magnesium, Mg | 25.000 mg | 25.000 mg | 25.000 mg |
Phosphorus, P | 227.000 mg | 226.000 mg | 230.000 mg |
Potassium, K | 263.000 mg | 248.000 mg | 278.000 mg |
Sodium, Na | 721.000 mg | 692.000 mg | 777.000 mg |
Zinc, Zn | 0.580 mg | 0.380 mg | 0.990 mg |
Copper, Cu | 0.050 mg | 0.038 mg | 0.084 mg |
Manganese, Mn | 0.202 mg | 0.150 mg | 0.290 mg |
Selenium, Se | 30.900 mcg | 20.400 mcg | 39.100 mcg |
Vitamin C, total ascorbic acid | 0.700 mg | 0.700 mg | 0.700 mg |
Thiamin | 0.128 mg | 0.091 mg | 0.179 mg |
Riboflavin | 0.105 mg | 0.090 mg | 0.120 mg |
Niacin | 7.482 mg | 7.240 mg | 7.650 mg |
Pantothenic acid | 0.600 mg | 0.580 mg | 0.640 mg |
Vitamin B-6 | 0.349 mg | 0.305 mg | 0.377 mg |
Folate, total | 7.000 mcg | 6.000 mcg | 8.000 mcg |
Folic acid | 2.000 mcg | 2.000 mcg | 2.000 mcg |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin E (alpha-tocopherol) | 0.800 mg | 0.770 mg | 0.850 mg |
Tocopherol, beta | 0.050 mg | 0.030 mg | 0.070 mg |
Tocopherol, gamma | 3.460 mg | 2.980 mg | 4.130 mg |
Tocopherol, delta | 2.350 mg | 2.160 mg | 2.600 mg |
Vitamin K (phylloquinone) | 6.300 mcg | 5.700 mcg | 7.200 mcg |
Fatty acids, total saturated | 4.242 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.043 g | 0.039 g | 0.048 g |
Saturated fatty acids 15:0 | 0.016 g | 0.014 g | 0.018 g |
Saturated fatty acids 16:0 | 2.455 g | 2.242 g | 2.613 g |
Saturated fatty acids 17:0 | 0.019 g | 0.018 g | 0.021 g |
Saturated fatty acids 18:0 | 1.588 g | 1.489 g | 1.720 g |
Saturated fatty acids 20:0 | 0.057 g | 0.051 g | 0.061 g |
Saturated fatty acids 22:0 | 0.045 g | 0.036 g | 0.051 g |
Saturated fatty acids 24:0 | 0.020 g | 0.018 g | 0.021 g |
Fatty acids, total monounsaturated | 9.532 g | - | - |
Monounsaturated fatty acids 14:1 | 0.010 g | 0.008 g | 0.011 g |
Monounsaturated fatty acids 16:1 undifferentiated | 0.352 g | - | - |
Monounsaturated fatty acids 16:1 c | 0.346 g | 0.336 g | 0.356 g |
Monounsaturated fatty acids 16:1 t | 0.006 g | 0.006 g | 0.006 g |
Monounsaturated fatty acids 18:1 undifferentiated | 9.145 g | - | - |
Monounsaturated fatty acids 18:1 c | 6.217 g | 5.856 g | 6.479 g |
Monounsaturated fatty acids 18:1 t | 2.928 g | 2.769 g | 3.069 g |
Monounsaturated fatty acids 20:1 | 0.025 g | 0.022 g | 0.026 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.098 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.979 g | - | - |
Polyunsaturated fatty acids 18:2 n-6 c,c | 1.664 g | 1.487 g | 1.820 g |
Polyunsaturated fatty acids 18:2 i | 0.315 g | 0.243 g | 0.377 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.040 g | 0.031 g | 0.048 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.017 g | 0.006 g | 0.030 g |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.013 g | 0.011 g | 0.015 g |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.049 g | 0.043 g | 0.054 g |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 3.248 g | - | - |
Fatty acids, total trans-monoenoic | 2.934 g | - | - |
Fatty acids, total trans-polyenoic | 0.315 g | - | - |
Cholesterol | 52.000 mg | 51.000 mg | 53.000 mg |
Tryptophan | 0.150 g | - | - |
Threonine | 0.650 g | - | - |
Isoleucine | 0.845 g | - | - |
Leucine | 1.385 g | - | - |
Lysine | 1.406 g | - | - |
Methionine | 0.452 g | - | - |
Cystine | 0.176 g | - | - |
Phenylalanine | 0.767 g | - | - |
Tyrosine | 0.492 g | - | - |
Valine | 0.883 g | - | - |
Arginine | 1.065 g | - | - |
Histidine | 0.650 g | - | - |
Alanine | 0.895 g | - | - |
Aspartic acid | 1.528 g | - | - |
Glutamic acid | 2.980 g | - | - |
Glycine | 0.796 g | - | - |
Proline | 0.801 g | - | - |
Serine | 0.587 g | - | - |
Hydroxyproline | 0.034 g | 0.007 g | 0.070 g |