Health / Nutrition Facts DataBase / Fast Foods

    BURGER KING, Chicken WHOPPER Sandwich
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Burger King Corporation
    Usual serving weight: 272.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water57.300 g--
    Energy216.000 kcal--
    Energy906.000 kj--
    Protein11.770 g--
    Total lipid (fat)10.520 g--
    Ash1.740 g--
    Carbohydrate, by difference18.670 g--
    Dietary Fiber1.500 g--
    Sugars, total3.390 g--
    Sucrose1.240 g--
    Glucose (dextrose)---
    Fructose1.360 g--
    Lactose---
    Maltose0.790 g--
    Galactose---
    Calcium, Ca33.000 mg--
    Iron, Fe5.500 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P149.000 mg--
    Potassium, K183.000 mg--
    Sodium, Na433.000 mg--
    Zinc, Zn1.200 mg--
    Copper, Cu0.014 mg--
    Manganese, Mn0.190 mg--
    Selenium, Se27.600 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.307 mg--
    Riboflavin0.150 mg--
    Niacin4.500 mg--
    Pantothenic acid0.380 mg--
    Vitamin B-60.157 mg--
    Folate, total43.000 mcg--
    Folic acid25.000 mcg--
    Folate, food18.000 mcg--
    Folate, DFE61.000 mcg_DFE--
    Vitamin K (phylloquinone)22.700 mcg--
    Fatty acids, total saturated2.198 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.604 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.594 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.100 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.190 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated2.909 g--
    Monounsaturated fatty acids 18:1 c2.748 g--
    Monounsaturated fatty acids 18:1 t0.161 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.760 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.237 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.523 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.523 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.161 g--
    Fatty acids, total trans-monoenoic0.161 g--
    Cholesterol31.000 mg--
    Tryptophan0.100 g--
    Threonine0.410 g--
    Isoleucine0.500 g--
    Leucine0.910 g--
    Lysine0.860 g--
    Methionine0.250 g--
    Cystine0.130 g--
    Phenylalanine0.510 g--
    Tyrosine0.290 g--
    Valine0.540 g--
    Arginine0.610 g--
    Histidine0.370 g--
    Alanine0.490 g--
    Aspartic acid0.870 g--
    Glutamic acid2.410 g--
    Glycine0.530 g--
    Proline0.760 g--
    Serine0.450 g--
    Hydroxyproline0.030 g--


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