Health / Nutrition Facts DataBase / Fast Foods

    BURGER KING, French Fries
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Burger King Corporation
    Usual serving weight: 117.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water36.660 g35.620 g38.520 g
    Energy331.000 kcal--
    Energy1385.000 kj--
    Protein3.500 g3.290 g3.690 g
    Total lipid (fat)17.400 g16.680 g18.290 g
    Ash2.360 g2.170 g2.520 g
    Carbohydrate, by difference40.080 g--
    Dietary Fiber2.900 g2.800 g3.200 g
    Sugars, total0.690 g0.590 g0.780 g
    Sucrose0.170 g0.070 g0.270 g
    Glucose (dextrose)0.320 g0.290 g0.370 g
    Fructose---
    Lactose---
    Maltose---
    Galactose0.200 g0.160 g0.230 g
    Starch38.100 g36.800 g38.700 g
    Calcium, Ca9.000 mg6.000 mg12.000 mg
    Iron, Fe1.290 mg0.740 mg2.200 mg
    Magnesium, Mg30.000 mg28.000 mg34.000 mg
    Phosphorus, P143.000 mg119.000 mg152.000 mg
    Potassium, K473.000 mg441.000 mg494.000 mg
    Sodium, Na455.000 mg390.000 mg513.000 mg
    Zinc, Zn1.100 mg0.740 mg1.600 mg
    Copper, Cu0.145 mg0.090 mg0.200 mg
    Manganese, Mn0.242 mg0.220 mg0.270 mg
    Selenium, Se1.200 mcg0.900 mcg1.600 mcg
    Vitamin C, total ascorbic acid0.700 mg0.700 mg0.700 mg
    Thiamin0.173 mg0.161 mg0.204 mg
    Riboflavin0.030 mg0.030 mg0.030 mg
    Niacin2.342 mg2.050 mg3.140 mg
    Pantothenic acid0.390 mg0.370 mg0.420 mg
    Vitamin B-60.175 mg0.140 mg0.204 mg
    Vitamin E (alpha-tocopherol)0.760 mg--
    Tocopherol, beta0.040 mg--
    Tocopherol, gamma4.000 mg--
    Tocopherol, delta2.610 mg--
    Vitamin K (phylloquinone)11.100 mcg8.000 mcg15.300 mcg
    Fatty acids, total saturated4.367 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.019 g0.018 g0.020 g
    Saturated fatty acids 16:01.928 g1.855 g2.008 g
    Saturated fatty acids 17:00.020 g0.019 g0.021 g
    Saturated fatty acids 18:02.243 g2.172 g2.335 g
    Saturated fatty acids 20:00.070 g0.065 g0.073 g
    Saturated fatty acids 22:00.066 g0.061 g0.070 g
    Saturated fatty acids 24:00.021 g0.019 g0.025 g
    Fatty acids, total monounsaturated11.061 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.012 g--
    Monounsaturated fatty acids 16:1 c0.012 g0.010 g0.014 g
    Monounsaturated fatty acids 18:1 undifferentiated11.038 g--
    Monounsaturated fatty acids 18:1 c6.379 g5.950 g6.979 g
    Monounsaturated fatty acids 18:1 t4.659 g4.359 g4.887 g
    Monounsaturated fatty acids 20:10.011 g0.008 g0.015 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.147 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.120 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.661 g0.594 g0.711 g
    Polyunsaturated fatty acids 18:2 i0.459 g0.419 g0.496 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.027 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.027 g0.008 g0.042 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans5.118 g--
    Fatty acids, total trans-monoenoic4.659 g--
    Fatty acids, total trans-polyenoic0.459 g--
    Tryptophan0.030 g--
    Threonine0.120 g--
    Isoleucine0.118 g--
    Leucine0.185 g--
    Lysine0.288 g--
    Methionine0.065 g--
    Cystine0.012 g--
    Phenylalanine0.158 g--
    Tyrosine0.105 g--
    Valine0.178 g--
    Arginine0.197 g--
    Histidine0.070 g--
    Alanine0.112 g--
    Aspartic acid0.734 g--
    Glutamic acid0.547 g--
    Glycine0.103 g--
    Proline0.145 g--
    Serine0.119 g--
    Hydroxyproline---


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