Water | 45.520 g | - | - |
Energy | 286.000 kcal | - | - |
Energy | 1198.000 kj | - | - |
Protein | 12.570 g | - | - |
Total lipid (fat) | 15.400 g | - | - |
Ash | 2.160 g | - | - |
Carbohydrate, by difference | 24.350 g | - | - |
Dietary Fiber | 2.400 g | - | - |
Sugars, total | 2.710 g | - | - |
Sucrose | 0.940 g | - | - |
Glucose (dextrose) | - | - | - |
Fructose | 0.980 g | - | - |
Lactose | - | - | - |
Maltose | 0.790 g | - | - |
Galactose | - | - | - |
Starch | 20.600 g | - | - |
Calcium, Ca | 40.000 mg | - | - |
Iron, Fe | 2.100 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 133.000 mg | - | - |
Potassium, K | 185.000 mg | - | - |
Sodium, Na | 590.000 mg | - | - |
Zinc, Zn | 1.400 mg | - | - |
Copper, Cu | 0.014 mg | - | - |
Manganese, Mn | 0.390 mg | - | - |
Selenium, Se | 23.400 mcg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.281 mg | - | - |
Riboflavin | 0.160 mg | - | - |
Niacin | 4.710 mg | - | - |
Pantothenic acid | 0.430 mg | - | - |
Vitamin B-6 | 0.154 mg | - | - |
Folate, total | 33.000 mcg | - | - |
Folic acid | 21.000 mcg | - | - |
Folate, food | 12.000 mcg | - | - |
Folate, DFE | 48.000 mcg_DFE | - | - |
Vitamin K (phylloquinone) | 23.700 mcg | - | - |
Fatty acids, total saturated | 3.400 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.003 g | - | - |
Saturated fatty acids 12:0 | 0.003 g | - | - |
Saturated fatty acids 13:0 | - | - | - |
Saturated fatty acids 14:0 | 0.029 g | - | - |
Saturated fatty acids 15:0 | 0.003 g | - | - |
Saturated fatty acids 16:0 | 2.160 g | - | - |
Saturated fatty acids 17:0 | 0.009 g | - | - |
Saturated fatty acids 18:0 | 1.085 g | - | - |
Saturated fatty acids 20:0 | 0.045 g | - | - |
Saturated fatty acids 22:0 | 0.056 g | - | - |
Saturated fatty acids 24:0 | 0.009 g | - | - |
Fatty acids, total monounsaturated | 5.419 g | - | - |
Monounsaturated fatty acids 14:1 | 0.003 g | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.190 g | - | - |
Monounsaturated fatty acids 16:1 c | 0.190 g | - | - |
Monounsaturated fatty acids 16:1 t | - | - | - |
Monounsaturated fatty acids 17:1 | 0.004 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.193 g | - | - |
Monounsaturated fatty acids 18:1 c | 4.418 g | - | - |
Monounsaturated fatty acids 18:1 t | 0.775 g | - | - |
Monounsaturated fatty acids 20:1 | 0.030 g | - | - |
Fatty acids, total polyunsaturated | 5.606 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.119 g | - | - |
Polyunsaturated fatty acids 18:2 n-6 c,c | 4.842 g | - | - |
Polyunsaturated fatty acids 18:2 i | 0.119 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.628 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.628 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.003 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.003 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.012 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.894 g | - | - |
Fatty acids, total trans-monoenoic | 0.775 g | - | - |
Fatty acids, total trans-polyenoic | 0.119 g | - | - |
Cholesterol | 31.000 mg | - | - |
Tryptophan | 0.150 g | - | - |
Threonine | 0.380 g | - | - |
Isoleucine | 0.570 g | - | - |
Leucine | 0.970 g | - | - |
Lysine | 0.840 g | - | - |
Methionine | 0.280 g | - | - |
Cystine | 0.220 g | - | - |
Phenylalanine | 0.580 g | - | - |
Tyrosine | 0.340 g | - | - |
Valine | 0.630 g | - | - |
Arginine | 0.710 g | - | - |
Histidine | 0.380 g | - | - |
Alanine | 0.540 g | - | - |
Aspartic acid | 0.910 g | - | - |
Glutamic acid | 2.830 g | - | - |
Glycine | 0.660 g | - | - |
Proline | 1.130 g | - | - |
Serine | 0.370 g | - | - |
Hydroxyproline | 0.080 g | - | - |