Health / Nutrition Facts DataBase / Fast Foods

    BURGER KING, WHOPPER, with cheese
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Burger King Corporation
    Usual serving weight: 316.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water54.920 g--
    Energy250.000 kcal--
    Energy1044.000 kj--
    Protein11.190 g--
    Total lipid (fat)15.330 g--
    Ash1.860 g--
    Carbohydrate, by difference16.700 g--
    Dietary Fiber1.000 g--
    Sugars, total4.110 g--
    Sucrose1.610 g--
    Glucose (dextrose)---
    Fructose1.660 g--
    Lactose0.070 g--
    Maltose0.690 g--
    Galactose0.070 g--
    Calcium, Ca82.000 mg--
    Iron, Fe2.000 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P113.000 mg--
    Potassium, K169.000 mg--
    Sodium, Na453.000 mg--
    Zinc, Zn1.600 mg--
    Copper, Cu0.053 mg--
    Manganese, Mn0.180 mg--
    Selenium, Se18.400 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.213 mg--
    Riboflavin0.200 mg--
    Niacin2.560 mg--
    Pantothenic acid0.180 mg--
    Vitamin B-60.073 mg--
    Folate, total51.000 mcg--
    Folic acid30.000 mcg--
    Folate, food21.000 mcg--
    Folate, DFE72.000 mcg_DFE--
    Vitamin E (alpha-tocopherol)0.080 mg--
    Tocopherol, beta0.010 mg--
    Tocopherol, gamma3.560 mg--
    Tocopherol, delta0.370 mg--
    Vitamin K (phylloquinone)19.100 mcg--
    Fatty acids, total saturated5.782 g--
    Saturated fatty acids 4:00.134 g--
    Saturated fatty acids 6:00.055 g--
    Saturated fatty acids 8:00.042 g--
    Saturated fatty acids 10:00.100 g--
    Saturated fatty acids 12:00.101 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.523 g--
    Saturated fatty acids 15:00.073 g--
    Saturated fatty acids 16:03.155 g--
    Saturated fatty acids 17:00.117 g--
    Saturated fatty acids 18:01.482 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated5.058 g--
    Monounsaturated fatty acids 14:10.131 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.350 g--
    Monounsaturated fatty acids 17:10.073 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.504 g--
    Monounsaturated fatty acids 18:1 c4.078 g--
    Monounsaturated fatty acids 18:1 t0.425 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.784 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.315 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.469 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.469 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.425 g--
    Fatty acids, total trans-monoenoic0.425 g--
    Cholesterol36.000 mg--
    Tryptophan0.090 g--
    Threonine0.440 g--
    Isoleucine0.510 g--
    Leucine0.960 g--
    Lysine0.840 g--
    Methionine0.260 g--
    Cystine0.110 g--
    Phenylalanine0.560 g--
    Tyrosine0.380 g--
    Valine0.600 g--
    Arginine0.690 g--
    Histidine0.320 g--
    Alanine0.590 g--
    Aspartic acid0.920 g--
    Glutamic acid2.500 g--
    Glycine0.840 g--
    Proline0.930 g--
    Serine0.480 g--
    Hydroxyproline0.150 g--


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