Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    Burrito, bean and cheese, frozen
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Usual serving weight: 143.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.050 g52.640 g53.450 g
    Energy211.000 kcal--
    Energy882.000 kj--
    Protein6.920 g6.880 g6.960 g
    Total lipid (fat)5.940 g5.860 g6.020 g
    Ash1.690 g1.680 g1.710 g
    Carbohydrate, by difference32.400 g--
    Dietary Fiber10.200 g5.500 g14.900 g
    Sugars, total1.410 g1.250 g1.570 g
    Sucrose0.350 g0.320 g0.380 g
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose1.060 g0.930 g1.190 g
    Galactose---
    Starch5.480 g5.010 g5.950 g
    Calcium, Ca42.000 mg32.000 mg53.000 mg
    Iron, Fe2.780 mg2.770 mg2.790 mg
    Magnesium, Mg26.000 mg21.000 mg32.000 mg
    Phosphorus, P66.000 mg49.000 mg83.000 mg
    Potassium, K217.000 mg216.000 mg218.000 mg
    Sodium, Na412.000 mg330.000 mg493.000 mg
    Zinc, Zn0.680 mg0.480 mg0.880 mg
    Copper, Cu0.146 mg0.089 mg0.203 mg
    Manganese, Mn0.363 mg0.280 mg0.447 mg
    Selenium, Se11.300 mcg10.900 mcg11.700 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.333 mg--
    Riboflavin0.142 mg0.131 mg0.153 mg
    Niacin2.167 mg--
    Vitamin B-60.084 mg0.076 mg0.092 mg
    Folate, total63.000 mcg59.000 mcg67.000 mcg
    Folic acid55.000 mcg--
    Folate, food8.000 mcg--
    Folate, DFE102.000 mcg_DFE--
    Choline, total22.300 mg--
    Vitamin A, IU189.000 IU--
    Vitamin A, RAE49.000 mcg_RAE--
    Retinol47.000 mcg--
    Vitamin K (phylloquinone)6.200 mcg5.900 mcg6.500 mcg
    Fatty acids, total saturated1.573 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.104 g0.104 g0.105 g
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.930 g0.927 g0.933 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.539 g0.535 g0.543 g
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated2.262 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated2.262 g2.235 g2.290 g
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.443 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.285 g1.274 g1.296 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.158 g0.150 g0.166 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Tryptophan0.080 g--
    Threonine0.193 g--
    Isoleucine0.258 g--
    Leucine0.479 g--
    Lysine0.229 g--
    Methionine0.122 g--
    Cystine0.117 g--
    Phenylalanine0.331 g--
    Tyrosine0.213 g--
    Valine0.296 g--
    Arginine0.268 g--
    Histidine0.159 g--
    Alanine0.216 g--
    Aspartic acid0.334 g--
    Glutamic acid1.998 g--
    Glycine0.220 g--
    Proline0.714 g--
    Serine0.336 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta18.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin12.000 mcg--


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