Burrito, bean and cheese, microwaved
Nutrition facts
Food category: Meals, Entrees, and Sidedishes
Refuse (percent): 0%
Usual serving weight: 119.0
Water | 41.770 g | 40.310 g | 42.740 g |
Energy | 260.000 kcal | - | - |
Energy | 1090.000 kj | - | - |
Protein | 8.600 g | 8.400 g | 8.920 g |
Total lipid (fat) | 7.170 g | 6.810 g | 7.530 g |
Ash | 2.090 g | 1.990 g | 2.150 g |
Carbohydrate, by difference | 40.370 g | - | - |
Dietary Fiber | 10.400 g | 9.300 g | 12.400 g |
Sugars, total | 1.370 g | 1.240 g | 1.510 g |
Sucrose | 0.540 g | 0.480 g | 0.610 g |
Glucose (dextrose) | - | - | - |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | 0.840 g | 0.750 g | 0.910 g |
Galactose | - | - | - |
Starch | 6.170 g | 5.390 g | 6.590 g |
Calcium, Ca | 68.000 mg | 62.000 mg | 76.000 mg |
Iron, Fe | 3.610 mg | 3.330 mg | 4.140 mg |
Magnesium, Mg | 43.000 mg | 40.000 mg | 49.000 mg |
Phosphorus, P | 78.000 mg | 67.000 mg | 97.000 mg |
Potassium, K | 273.000 mg | 261.000 mg | 294.000 mg |
Sodium, Na | 637.000 mg | 582.000 mg | 720.000 mg |
Zinc, Zn | 1.120 mg | 0.990 mg | 1.220 mg |
Copper, Cu | 0.276 mg | 0.242 mg | 0.337 mg |
Manganese, Mn | 0.583 mg | 0.539 mg | 0.654 mg |
Selenium, Se | 14.000 mcg | 13.500 mcg | 14.400 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.387 mg | - | - |
Riboflavin | 0.197 mg | 0.132 mg | 0.275 mg |
Niacin | 2.636 mg | - | - |
Pantothenic acid | 0.004 mg | 0.003 mg | 0.005 mg |
Vitamin B-6 | 0.108 mg | 0.075 mg | 0.138 mg |
Folate, total | 74.000 mcg | 63.000 mcg | 83.000 mcg |
Folic acid | 61.000 mcg | - | - |
Folate, food | 13.000 mcg | - | - |
Folate, DFE | 116.000 mcg_DFE | - | - |
Choline, total | 27.600 mg | - | - |
Betaine | 29.500 mg | - | - |
Vitamin B-12 | 0.050 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 231.000 IU | - | - |
Vitamin A, RAE | 60.000 mcg_RAE | - | - |
Retinol | 58.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.230 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 3.000 mcg | - | - |
Fatty acids, total saturated | 1.933 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.096 g | - | 0.150 g |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 1.147 g | 0.977 g | 1.256 g |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 0.689 g | 0.652 g | 0.730 g |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 2.788 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.788 g | 2.529 g | 3.002 g |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.856 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.643 g | 1.455 g | 1.774 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.213 g | 0.188 g | 0.230 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 3.000 mg | 3.000 mg | 3.000 mg |
Tryptophan | 0.102 g | - | - |
Threonine | 0.250 g | - | - |
Isoleucine | 0.339 g | - | - |
Leucine | 0.621 g | - | - |
Lysine | 0.312 g | - | - |
Methionine | 0.158 g | - | - |
Cystine | 0.145 g | - | - |
Phenylalanine | 0.425 g | - | - |
Tyrosine | 0.277 g | - | - |
Valine | 0.387 g | - | - |
Arginine | 0.344 g | - | - |
Histidine | 0.208 g | - | - |
Alanine | 0.276 g | - | - |
Aspartic acid | 0.440 g | - | - |
Glutamic acid | 2.522 g | - | - |
Glycine | 0.277 g | - | - |
Proline | 0.909 g | - | - |
Serine | 0.433 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 22.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 15.000 mcg | - | - |