Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    Burrito, bean and cheese, microwaved
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Usual serving weight: 119.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water41.770 g40.310 g42.740 g
    Energy260.000 kcal--
    Energy1090.000 kj--
    Protein8.600 g8.400 g8.920 g
    Total lipid (fat)7.170 g6.810 g7.530 g
    Ash2.090 g1.990 g2.150 g
    Carbohydrate, by difference40.370 g--
    Dietary Fiber10.400 g9.300 g12.400 g
    Sugars, total1.370 g1.240 g1.510 g
    Sucrose0.540 g0.480 g0.610 g
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose0.840 g0.750 g0.910 g
    Galactose---
    Starch6.170 g5.390 g6.590 g
    Calcium, Ca68.000 mg62.000 mg76.000 mg
    Iron, Fe3.610 mg3.330 mg4.140 mg
    Magnesium, Mg43.000 mg40.000 mg49.000 mg
    Phosphorus, P78.000 mg67.000 mg97.000 mg
    Potassium, K273.000 mg261.000 mg294.000 mg
    Sodium, Na637.000 mg582.000 mg720.000 mg
    Zinc, Zn1.120 mg0.990 mg1.220 mg
    Copper, Cu0.276 mg0.242 mg0.337 mg
    Manganese, Mn0.583 mg0.539 mg0.654 mg
    Selenium, Se14.000 mcg13.500 mcg14.400 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.387 mg--
    Riboflavin0.197 mg0.132 mg0.275 mg
    Niacin2.636 mg--
    Pantothenic acid0.004 mg0.003 mg0.005 mg
    Vitamin B-60.108 mg0.075 mg0.138 mg
    Folate, total74.000 mcg63.000 mcg83.000 mcg
    Folic acid61.000 mcg--
    Folate, food13.000 mcg--
    Folate, DFE116.000 mcg_DFE--
    Choline, total27.600 mg--
    Betaine29.500 mg--
    Vitamin B-120.050 mcg--
    Vitamin B-12, added---
    Vitamin A, IU231.000 IU--
    Vitamin A, RAE60.000 mcg_RAE--
    Retinol58.000 mcg--
    Vitamin E (alpha-tocopherol)0.230 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.000 mcg--
    Fatty acids, total saturated1.933 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.096 g-0.150 g
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.147 g0.977 g1.256 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.689 g0.652 g0.730 g
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated2.788 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated2.788 g2.529 g3.002 g
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.856 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.643 g1.455 g1.774 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.213 g0.188 g0.230 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol3.000 mg3.000 mg3.000 mg
    Tryptophan0.102 g--
    Threonine0.250 g--
    Isoleucine0.339 g--
    Leucine0.621 g--
    Lysine0.312 g--
    Methionine0.158 g--
    Cystine0.145 g--
    Phenylalanine0.425 g--
    Tyrosine0.277 g--
    Valine0.387 g--
    Arginine0.344 g--
    Histidine0.208 g--
    Alanine0.276 g--
    Aspartic acid0.440 g--
    Glutamic acid2.522 g--
    Glycine0.277 g--
    Proline0.909 g--
    Serine0.433 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta22.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin15.000 mcg--


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