Burrito, beef and bean, frozen
Nutrition facts
Food category: Meals, Entrees, and Sidedishes
Refuse (percent): 0%
Usual serving weight: 139.0
Water | 50.480 g | 50.440 g | 50.520 g |
Energy | 239.000 kcal | - | - |
Energy | 999.000 kj | - | - |
Protein | 7.260 g | 7.170 g | 7.340 g |
Total lipid (fat) | 9.610 g | 9.530 g | 9.680 g |
Ash | 1.810 g | 1.800 g | 1.830 g |
Carbohydrate, by difference | 30.840 g | - | - |
Dietary Fiber | 4.200 g | 3.800 g | 4.600 g |
Sugars, total | 3.530 g | - | - |
Starch | 4.570 g | 3.820 g | 5.330 g |
Calcium, Ca | 34.000 mg | 32.000 mg | 36.000 mg |
Iron, Fe | 2.960 mg | 2.700 mg | 3.210 mg |
Magnesium, Mg | 32.000 mg | 30.000 mg | 35.000 mg |
Phosphorus, P | 72.000 mg | 60.000 mg | 84.000 mg |
Potassium, K | 221.000 mg | 219.000 mg | 223.000 mg |
Sodium, Na | 587.000 mg | 550.000 mg | 623.000 mg |
Zinc, Zn | 0.990 mg | 0.980 mg | 1.000 mg |
Copper, Cu | 0.211 mg | 0.190 mg | 0.233 mg |
Manganese, Mn | 0.481 mg | 0.449 mg | 0.512 mg |
Selenium, Se | 10.700 mcg | 10.700 mcg | 10.800 mcg |
Vitamin C, total ascorbic acid | 0.800 mg | - | - |
Thiamin | 0.393 mg | - | - |
Riboflavin | 0.236 mg | 0.235 mg | 0.238 mg |
Niacin | 2.889 mg | - | - |
Pantothenic acid | 0.008 mg | 0.004 mg | 0.011 mg |
Vitamin B-6 | 0.090 mg | - | - |
Folate, total | 80.000 mcg | 74.000 mcg | 86.000 mcg |
Folic acid | 62.000 mcg | - | - |
Folate, food | 17.000 mcg | - | - |
Folate, DFE | 123.000 mcg_DFE | - | - |
Choline, total | 22.500 mg | - | - |
Vitamin A, IU | 212.000 IU | - | - |
Vitamin A, RAE | 11.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin K (phylloquinone) | 6.800 mcg | 6.800 mcg | 6.800 mcg |
Fatty acids, total saturated | 2.949 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.196 g | 0.196 g | 0.197 g |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 1.777 g | 1.774 g | 1.780 g |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 0.976 g | 0.970 g | 0.981 g |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 3.789 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.287 g | 0.282 g | 0.291 g |
Monounsaturated fatty acids 18:1 undifferentiated | 3.502 g | 3.489 g | 3.515 g |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.358 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.199 g | 1.184 g | 1.214 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.159 g | 0.155 g | 0.163 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 8.000 mg | 7.000 mg | 8.000 mg |
Tryptophan | 0.080 g | - | - |
Threonine | 0.215 g | - | - |
Isoleucine | 0.268 g | - | - |
Leucine | 0.513 g | - | - |
Lysine | 0.248 g | - | - |
Methionine | 0.133 g | - | - |
Cystine | 0.137 g | - | - |
Phenylalanine | 0.355 g | - | - |
Tyrosine | 0.218 g | - | - |
Valine | 0.310 g | - | - |
Arginine | 0.328 g | - | - |
Histidine | 0.172 g | - | - |
Alanine | 0.277 g | - | - |
Aspartic acid | 0.394 g | - | - |
Glutamic acid | 2.135 g | - | - |
Glycine | 0.308 g | - | - |
Proline | 0.741 g | - | - |
Serine | 0.356 g | - | - |
Hydroxyproline | 0.021 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 126.000 mcg | - | - |
Carotene, alpha | 1.000 mcg | - | - |
Cryptoxanthin, beta | 1.000 mcg | - | - |
Lycopene | 8444.000 mcg | - | - |
Lutein + zeaxanthin | 22.000 mcg | - | - |