Butter-margarine blend, stick, unsalted
Nutrition facts
Food category: Fats and Oils
Refuse (percent): 0%
Usual serving weight: 14.0
| Water | 15.800 g | - | - |
| Energy | 718.000 kcal | - | - |
| Energy | 3004.000 kj | - | - |
| Protein | 0.900 g | - | - |
| Total lipid (fat) | 80.700 g | - | - |
| Ash | 2.000 g | - | - |
| Carbohydrate, by difference | 0.600 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 28.000 mg | - | - |
| Iron, Fe | 0.090 mg | - | - |
| Magnesium, Mg | 2.000 mg | - | - |
| Phosphorus, P | 23.000 mg | - | - |
| Potassium, K | 37.000 mg | - | - |
| Sodium, Na | 28.000 mg | - | - |
| Zinc, Zn | 0.020 mg | - | - |
| Copper, Cu | 0.005 mg | - | - |
| Selenium, Se | 0.500 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.100 mg | - | - |
| Thiamin | 0.010 mg | - | - |
| Riboflavin | 0.040 mg | - | - |
| Niacin | 0.030 mg | - | - |
| Vitamin B-6 | 0.010 mg | - | - |
| Folate, total | 2.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 2.000 mcg | - | - |
| Folate, DFE | 2.000 mcg_DFE | - | - |
| Choline, total | 15.000 mg | - | - |
| Vitamin B-12 | 0.100 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 3577.000 IU | - | - |
| Vitamin A, RAE | 819.000 mcg_RAE | - | - |
| Retinol | 768.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 5.000 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 70.900 mcg | - | - |
| Fatty acids, total saturated | 26.904 g | - | - |
| Saturated fatty acids 4:0 | 0.842 g | - | - |
| Saturated fatty acids 6:0 | 0.499 g | - | - |
| Saturated fatty acids 8:0 | 0.290 g | - | - |
| Saturated fatty acids 10:0 | 0.650 g | - | - |
| Saturated fatty acids 12:0 | 0.730 g | - | - |
| Saturated fatty acids 14:0 | 2.747 g | - | - |
| Saturated fatty acids 16:0 | 13.412 g | - | - |
| Saturated fatty acids 18:0 | 7.158 g | - | - |
| Fatty acids, total monounsaturated | 31.832 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.582 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 30.872 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 18.236 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 17.110 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 1.126 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 88.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 610.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
