Health / Nutrition Facts DataBase / Dairy and Egg Products

    Butter, without salt
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 227.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water17.940 g--
    Energy717.000 kcal--
    Energy2999.000 kj--
    Protein0.850 g--
    Total lipid (fat)81.110 g--
    Ash0.040 g--
    Carbohydrate, by difference0.060 g--
    Dietary Fiber---
    Sugars, total0.060 g--
    Calcium, Ca24.000 mg19.000 mg30.000 mg
    Iron, Fe0.020 mg-0.150 mg
    Magnesium, Mg2.000 mg1.000 mg2.000 mg
    Phosphorus, P24.000 mg19.000 mg27.000 mg
    Potassium, K24.000 mg17.000 mg28.000 mg
    Sodium, Na11.000 mg--
    Zinc, Zn0.090 mg0.050 mg0.260 mg
    Copper, Cu0.016 mg--
    Manganese, Mn0.004 mg--
    Selenium, Se1.000 mcg--
    Fluoride, F2.800 mcg1.500 mcg3.800 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.005 mg--
    Riboflavin0.034 mg--
    Niacin0.042 mg--
    Pantothenic acid0.110 mg--
    Vitamin B-60.003 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total18.800 mg--
    Vitamin B-120.170 mcg0.130 mcg0.220 mcg
    Vitamin B-12, added---
    Vitamin A, IU2499.000 IU--
    Vitamin A, RAE684.000 mcg_RAE--
    Retinol671.000 mcg--
    Vitamin E (alpha-tocopherol)2.320 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)7.000 mcg--
    Fatty acids, total saturated51.368 g--
    Saturated fatty acids 4:03.226 g3.104 g3.466 g
    Saturated fatty acids 6:02.007 g1.953 g2.080 g
    Saturated fatty acids 8:01.190 g1.161 g1.215 g
    Saturated fatty acids 10:02.529 g2.491 g2.595 g
    Saturated fatty acids 12:02.587 g2.508 g2.667 g
    Saturated fatty acids 14:07.436 g7.409 g7.475 g
    Saturated fatty acids 16:021.697 g21.272 g22.197 g
    Saturated fatty acids 17:00.560 g0.530 g0.580 g
    Saturated fatty acids 18:09.999 g9.814 g10.137 g
    Saturated fatty acids 20:00.138 g0.135 g0.142 g
    Fatty acids, total monounsaturated21.021 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.961 g--
    Monounsaturated fatty acids 16:1 c0.961 g0.946 g0.972 g
    Monounsaturated fatty acids 18:1 undifferentiated19.961 g--
    Monounsaturated fatty acids 18:1 c16.978 g16.206 g17.523 g
    Monounsaturated fatty acids 18:1 t2.982 g2.763 g3.128 g
    Monounsaturated fatty acids 20:10.100 g0.084 g0.114 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.043 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.728 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c2.166 g2.126 g2.208 g
    Polyunsaturated fatty acids 18:2 CLAs0.267 g0.241 g0.299 g
    Polyunsaturated fatty acids 18:2 i0.296 g0.201 g0.359 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.315 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.315 g0.289 g0.330 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol215.000 mg213.000 mg217.000 mg
    Stigmasterol---
    Campesterol---
    Beta-sitosterol4.000 mg4.000 mg4.000 mg
    Tryptophan0.012 g--
    Threonine0.038 g--
    Isoleucine0.051 g--
    Leucine0.083 g--
    Lysine0.067 g--
    Methionine0.021 g--
    Cystine0.008 g--
    Phenylalanine0.041 g--
    Tyrosine0.041 g--
    Valine0.057 g--
    Arginine0.031 g--
    Histidine0.023 g--
    Alanine0.029 g--
    Aspartic acid0.064 g--
    Glutamic acid0.178 g--
    Glycine0.018 g--
    Proline0.082 g--
    Serine0.046 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta158.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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