Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Butterbur, cooked, boiled, drained, without salt
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water96.700 g--
    Energy8.000 kcal--
    Energy33.000 kj--
    Protein0.230 g--
    Total lipid (fat)0.020 g--
    Ash0.880 g--
    Carbohydrate, by difference2.160 g--
    Calcium, Ca59.000 mg--
    Iron, Fe0.100 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P7.000 mg--
    Potassium, K354.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.090 mg--
    Copper, Cu0.059 mg--
    Manganese, Mn0.156 mg--
    Selenium, Se0.900 mcg--
    Vitamin C, total ascorbic acid18.900 mg--
    Thiamin0.010 mg--
    Riboflavin0.010 mg--
    Niacin0.100 mg--
    Pantothenic acid0.018 mg--
    Vitamin B-60.052 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU27.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Cholesterol---


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