Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 119.0
Water | 95.240 g | - | - |
Energy | 14.000 kcal | - | - |
Energy | 59.000 kj | - | - |
Protein | 1.500 g | - | - |
Total lipid (fat) | 0.170 g | - | - |
Ash | 0.680 g | - | - |
Carbohydrate, by difference | 2.410 g | - | - |
Dietary Fiber | 1.700 g | - | - |
Calcium, Ca | 32.000 mg | - | - |
Iron, Fe | 0.300 mg | - | - |
Magnesium, Mg | 10.000 mg | - | - |
Phosphorus, P | 39.000 mg | - | - |
Potassium, K | 225.000 mg | - | - |
Sodium, Na | 245.000 mg | - | - |
Zinc, Zn | 0.180 mg | - | - |
Copper, Cu | 0.029 mg | - | - |
Manganese, Mn | 0.153 mg | - | - |
Selenium, Se | 0.400 mcg | - | - |
Vitamin C, total ascorbic acid | 15.800 mg | - | - |
Thiamin | 0.044 mg | - | - |
Riboflavin | 0.044 mg | - | - |
Niacin | 0.500 mg | - | - |
Pantothenic acid | 0.080 mg | - | - |
Vitamin B-6 | 0.177 mg | - | - |
Folate, total | 53.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 53.000 mcg | - | - |
Folate, DFE | 53.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 967.000 IU | - | - |
Vitamin A, RAE | 48.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.036 g | - | - |
Saturated fatty acids 16:0 | 0.032 g | - | - |
Saturated fatty acids 18:0 | 0.004 g | - | - |
Fatty acids, total monounsaturated | 0.020 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.018 g | - | - |
Fatty acids, total polyunsaturated | 0.061 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.013 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.048 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.015 g | - | - |
Threonine | 0.049 g | - | - |
Isoleucine | 0.085 g | - | - |
Leucine | 0.088 g | - | - |
Lysine | 0.089 g | - | - |
Methionine | 0.009 g | - | - |
Cystine | 0.017 g | - | - |
Phenylalanine | 0.044 g | - | - |
Tyrosine | 0.029 g | - | - |
Valine | 0.066 g | - | - |
Arginine | 0.084 g | - | - |
Histidine | 0.026 g | - | - |
Alanine | 0.086 g | - | - |
Aspartic acid | 0.108 g | - | - |
Glutamic acid | 0.360 g | - | - |
Glycine | 0.043 g | - | - |
Proline | 0.031 g | - | - |
Serine | 0.048 g | - | - |