Health / Nutrition Facts DataBase / Baked Products

    Cake, boston cream pie, commercially prepared
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water45.400 g--
    Energy252.000 kcal--
    Energy1054.000 kj--
    Protein2.400 g--
    Total lipid (fat)8.500 g--
    Ash0.700 g--
    Carbohydrate, by difference42.900 g--
    Dietary Fiber1.400 g--
    Sugars, total36.110 g--
    Calcium, Ca23.000 mg--
    Iron, Fe0.380 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P49.000 mg--
    Potassium, K39.000 mg--
    Sodium, Na144.000 mg--
    Zinc, Zn0.160 mg--
    Copper, Cu0.042 mg--
    Manganese, Mn0.050 mg--
    Selenium, Se4.100 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.408 mg--
    Riboflavin0.270 mg--
    Niacin0.191 mg--
    Pantothenic acid0.301 mg--
    Vitamin B-60.026 mg--
    Folate, total14.000 mcg--
    Folic acid6.000 mcg--
    Folate, food8.000 mcg--
    Folate, DFE18.000 mcg_DFE--
    Choline, total17.400 mg--
    Vitamin B-120.160 mcg--
    Vitamin B-12, added---
    Vitamin A, IU82.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol23.000 mcg--
    Vitamin E (alpha-tocopherol)0.150 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.100 mcg--
    Fatty acids, total saturated2.445 g--
    Saturated fatty acids 4:00.020 g--
    Saturated fatty acids 6:00.012 g--
    Saturated fatty acids 8:00.007 g--
    Saturated fatty acids 10:00.005 g--
    Saturated fatty acids 12:00.013 g--
    Saturated fatty acids 14:00.093 g--
    Saturated fatty acids 16:01.265 g--
    Saturated fatty acids 18:01.006 g--
    Fatty acids, total monounsaturated4.544 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.031 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.504 g--
    Monounsaturated fatty acids 20:10.002 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.009 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.941 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.055 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.010 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.003 g--
    Cholesterol37.000 mg--
    Tryptophan0.034 g--
    Threonine0.093 g--
    Isoleucine0.115 g--
    Leucine0.190 g--
    Lysine0.136 g--
    Methionine0.054 g--
    Cystine0.046 g--
    Phenylalanine0.119 g--
    Tyrosine0.089 g--
    Valine0.132 g--
    Arginine0.113 g--
    Histidine0.054 g--
    Alanine0.098 g--
    Aspartic acid0.175 g--
    Glutamic acid0.546 g--
    Glycine0.078 g--
    Proline0.191 g--
    Serine0.143 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine6.000 mg--
    Carotene, beta2.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta1.000 mcg--
    Lycopene---
    Lutein + zeaxanthin27.000 mcg--


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