Cake, pineapple upside-down, prepared from recipe
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 32.300 g | - | - |
| Energy | 319.000 kcal | - | - |
| Energy | 1335.000 kj | - | - |
| Protein | 3.500 g | - | - |
| Total lipid (fat) | 12.100 g | - | - |
| Ash | 1.700 g | - | - |
| Carbohydrate, by difference | 50.500 g | - | - |
| Dietary Fiber | 0.800 g | - | - |
| Calcium, Ca | 120.000 mg | - | - |
| Iron, Fe | 1.480 mg | - | - |
| Magnesium, Mg | 13.000 mg | - | - |
| Phosphorus, P | 82.000 mg | - | - |
| Potassium, K | 112.000 mg | - | - |
| Sodium, Na | 319.000 mg | - | - |
| Zinc, Zn | 0.310 mg | - | - |
| Copper, Cu | 0.087 mg | - | - |
| Manganese, Mn | 0.350 mg | - | - |
| Selenium, Se | 9.400 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.200 mg | - | - |
| Thiamin | 0.153 mg | - | - |
| Riboflavin | 0.156 mg | - | - |
| Niacin | 1.190 mg | - | - |
| Pantothenic acid | 0.202 mg | - | - |
| Vitamin B-6 | 0.034 mg | - | - |
| Folate, total | 26.000 mcg | - | - |
| Folic acid | 19.000 mcg | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 39.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.080 mcg | - | - |
| Vitamin A, IU | 253.000 IU | - | - |
| Vitamin A, RAE | 62.000 mcg_RAE | - | - |
| Retinol | 59.000 mcg | - | - |
| Fatty acids, total saturated | 2.915 g | - | - |
| Saturated fatty acids 4:0 | 0.011 g | - | - |
| Saturated fatty acids 6:0 | 0.007 g | - | - |
| Saturated fatty acids 8:0 | 0.004 g | - | - |
| Saturated fatty acids 10:0 | 0.009 g | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.074 g | - | - |
| Saturated fatty acids 16:0 | 1.692 g | - | - |
| Saturated fatty acids 18:0 | 1.104 g | - | - |
| Fatty acids, total monounsaturated | 5.194 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.022 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.169 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.001 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.282 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.094 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.179 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.007 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.002 g | - | - |
| Cholesterol | 22.000 mg | - | - |
| Tryptophan | 0.043 g | - | - |
| Threonine | 0.117 g | - | - |
| Isoleucine | 0.147 g | - | - |
| Leucine | 0.264 g | - | - |
| Lysine | 0.143 g | - | - |
| Methionine | 0.074 g | - | - |
| Cystine | 0.066 g | - | - |
| Phenylalanine | 0.173 g | - | - |
| Tyrosine | 0.121 g | - | - |
| Valine | 0.167 g | - | - |
| Arginine | 0.148 g | - | - |
| Histidine | 0.081 g | - | - |
| Alanine | 0.128 g | - | - |
| Aspartic acid | 0.216 g | - | - |
| Glutamic acid | 0.949 g | - | - |
| Glycine | 0.114 g | - | - |
| Proline | 0.338 g | - | - |
| Serine | 0.190 g | - | - |
| Alcohol, ethyl | - | - | - |
