Health / Nutrition Facts DataBase / Baked Products

    Cake, pound, commercially prepared, other than all butter, unenriched
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 30.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water23.100 g--
    Energy389.000 kcal--
    Energy1628.000 kj--
    Protein5.200 g--
    Total lipid (fat)17.900 g--
    Ash1.400 g--
    Carbohydrate, by difference52.500 g--
    Dietary Fiber1.000 g--
    Calcium, Ca64.000 mg--
    Iron, Fe0.600 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P134.000 mg--
    Potassium, K106.000 mg--
    Sodium, Na400.000 mg--
    Zinc, Zn0.390 mg--
    Copper, Cu0.054 mg--
    Manganese, Mn0.088 mg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.024 mg--
    Riboflavin0.124 mg--
    Niacin0.342 mg--
    Pantothenic acid0.285 mg--
    Vitamin B-60.023 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Vitamin B-120.140 mcg--
    Vitamin A, IU118.000 IU--
    Vitamin A, RAE35.000 mcg_RAE--
    Retinol35.000 mcg--
    Fatty acids, total saturated4.647 g--
    Saturated fatty acids 4:00.001 g--
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.087 g--
    Saturated fatty acids 16:02.478 g--
    Saturated fatty acids 18:02.069 g--
    Fatty acids, total monounsaturated9.935 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.049 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.880 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.251 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.114 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.108 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.023 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:6 n-30.006 g--
    Cholesterol58.000 mg--
    Tryptophan0.069 g--
    Threonine0.196 g--
    Isoleucine0.244 g--
    Leucine0.403 g--
    Lysine0.283 g--
    Methionine0.125 g--
    Cystine0.111 g--
    Phenylalanine0.259 g--
    Tyrosine0.184 g--
    Valine0.276 g--
    Arginine0.247 g--
    Histidine0.115 g--
    Alanine0.216 g--
    Aspartic acid0.367 g--
    Glutamic acid1.194 g--
    Glycine0.170 g--
    Proline0.402 g--
    Serine0.323 g--


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